You may be coming to therapy feeling overwhelmed, stuck, or unsure about aspects of your relationships, sexuality or emotional life. Perhaps you’re navigating challenges around intimacy, identity, substance use or past experiences that continue to affect you. I offer a confidential, non-judgemental space where we can explore what’s going on for you at your own pace.
I am a qualified and experienced counsellor and psychotherapist, registered with the BACP, with over five years of practice. I support individuals facing a range of issues, including anxiety, depression, trauma, addiction and complex relationship dynamics. I also have a particular focus on sexuality, intimacy and LGBTQIA+ affirmative therapy.
I believe therapy works best when you feel safe, respected and able to be yourself without fear of judgement. I aim to offer a warm, collaborative and culturally sensitive space where we can explore your experiences with curiosity and care.
Together, we can work towards greater self-awareness, emotional clarity and more fulfilling ways of relating to yourself and others.
My approach is grounded in Person-Centred and Gestalt therapy, meaning I focus on building a genuine, supportive relationship where you feel heard and understood. Alongside this, I integrate trauma-informed, psychosexual and relational perspectives, as well as elements from CBT, mindfulness and attachment-based approaches, to help make sense of patterns, emotions and behaviours that may feel confusing or difficult.
As an online therapist, I offer a flexible and accessible space where you can engage in therapy from wherever you feel most comfortable. I aim to provide a consistent, supportive presence where you feel heard, understood and respected.
I am currently training as a Psychosexual and Relationship Therapist and am a Student Member of CORST. I have also completed advanced training in Gestalt Counselling and am a Registered Member of the BACP, working in line with their ethical framework.
How I Can Help
I work with a wide range of concerns, including:
• Anxiety, stress, and depression
• Trauma and past experiences
• Addiction and substance use (including chemsex)
• Sexuality, intimacy and sexual wellbeing
• Relationship difficulties and attachment patterns
• Identity and LGBTQIA+ related experiences
• Low self-esteem and emotional regulation
I also have experience supporting issues such as grief, family conflict, compulsive behaviours and life transitions.
Next Steps
Starting therapy can feel like a big step. If you’re considering working together, you’re welcome to get in touch for an initial conversation to see if I’m the right fit for you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Drug and alcohol addiction, Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration issues, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #401009
These quotes represent just a few of the many positive reviews that we have received for Laura Fontanet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Laura is easy to talk to listens and offers understandable advice
Written on Nov 14, 2025 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, anger management, and adhd
She is a great therapist, makes me feel safe, and I can talk to her about anything without feeling ashamed about it. I'm very happy to have her as my therapist.
Written on Jun 17, 2025 after therapy with Laura for 5 months on issues concerning depression, relationship issues, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Very supportive
Written on May 15, 2025 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
Laura is a great therapist, empathetic, good to listen, expertise and updated with effective modern methods, would recommend her to anyone.
Written on May 13, 2025 after therapy with Laura for 2 weeks on issues concerning addictions, lgbt, intimacy-related issues, and coaching
Laura is amazing. She is professional and makes me feel comfortable during every session that we’ve had. I would highly recommend her! She’s positive and strives to listen and understand
Written on Aug 05, 2024 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and parenting issues
Laura is incredibly sensitive and respectful every time we meet. I am so appreciative of the sympathy and understanding she provides; she helps me consider aspects of my behaviour and feelings that I've never explored before. She also guides our sessions in a way that does not inhibit what is shared while steering them to new areas to explore.
Written on May 31, 2024 after therapy with Laura for 3 months on issues concerning stress, anxiety, lgbt, family conflicts, self esteem, and adhd