Therapist Laura Harris Photo

Laura Harris, LPC-MHSP

Stress, Anxiety Addictions Trauma, Abuse Grief Depression
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About me

I believe each person has their own unique needs and challenges, I am spiritual not religious understanding some of the challenges of people with religious background, I am empathetic to all races, genders, circumstances and ages working with adult clients. I offer judgment free sessions to help you process and learn coping skills that work for you. We can create a treatment plan that address your unique challenges, I look forward to meeting and working with you.

I am a Licensed Professional Counselor with Mental Health Service Provider qualifications for the state of Tennessee known as LPC/MHSP. I have the unique perspective of life experience that includes, graduating North Miami High with my GED, Veteran of the US Coast Guard, raised 5 children as a single mother, got my BS in Management Information Systems , worked 4 years as a trouble shooter for Dell, 17 years for the VA as a Certified Nursing Assistant for 14 years and Peer Support Specialist 3 years, 1 year training with Dr. Wright in Florence SC as a therapist, 2 years for Rapha Centre as a therapist and 2 years independent practice on Betterhelp and Psychology Today.

Graduated with honors as a generalist therapist from Capella University a CACREP accredited school that prepared me to work with a variety of mental health challenges. I have experience working with issues including and not limited to Grief, Trauma, relationship, and work challenges. I utilized Acceptance and Commitment, Person Centered, Narrative, Gestalt, Motivational Interview and other techniques as needed, I am here for you.

Professional experience

5yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Grief Depression

Additional areas of focus: Relationship issues, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Aging and Geriatric Issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Forgiveness, Hospice and End of Life Counseling, Isolation / loneliness, Military and Veterans Issues, Money and financial issues, Mood disorders , Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered


License information



These quotes represent just a few of the many positive reviews that we have received for Laura Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Laura is a great listener and has provided me with several tools to deal with grief and anxiety.

Written on Aug 29, 2023 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and sleeping disorders

I had weekly sessions with Laura for three months and within the first two sessions Laura helped me start a difficult conversation that I struggled with for over a year. Her clear communication and practical advice was perfect for my autistic self, and her kindness and humour made the conversations something I look forward to, even when they were necessarily difficult. She is a skilled and caring therapist and I'd recommend her to anyone.

Written on Apr 16, 2022 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, and coping with life changes

She is very nice and great specialist! She always understand me even when my level of English not enough to explain

Written on Apr 07, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, and self esteem

Laura Harris provided me the support I needed to overcome a toxic environment by increasing my awareness, knowledge, and guidance in self discovering what I truly wanted in my life. With the tools and knowledge I gain through our sessions, I was able to improve my environment and outlook on life.

Written on Mar 21, 2022 after therapy with Laura for 2 months on issues concerning stress, anxiety, and self esteem

My experiences were not good with her, but others can/might have better experiences.

Written on Mar 02, 2022 after therapy with Laura for 1 week on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue

Laura Harris is an absolute gem. I would recommend her to anyone, for any type of personal work. Personally, I contacted her to help me recognize harming relationships and better deal with how they affect my life. To break free from my ego and start controlling my emotions, to head my life in the right direction. This is an immense task that I could not have accomplished on my own. Thank you.

Written on Feb 01, 2022 after therapy with Laura for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, and trauma and abuse