I am a qualified therapist and a Member of the BACP (MBACP) based and working in the UK. I have over 6 years of professional work experience supporting people with mental health and well-being including working with stress, anxiety, lgbtq+ related issues, ADHD, relationship issues, grief and loss, body images, low self-esteem and confidence.
I have a passion for (and personal experience) supporting people and carers who are affected by chronic health conditions and neurodiversity.
I believe that with the right support you can reduce the impact of the issues that challenge you empowering you to grow as a person.
As a therapist I work alongside you using an 'Integrative approach' this means I use techniques from a range of therapies based on what is going on for you and what might be most effective.
Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Narcissism, Polyamory / non-monogamous relationships, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #409862
These quotes represent just a few of the many positive reviews that we have received for Laura Nelson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Laura is very empathetic and understanding, and is very good at applying multiple therapeutic techniques depending on individual needs.
Written on Apr 15, 2026 after therapy with Laura for 1 year and 2 months on issues concerning depression, stress, anxiety, and self esteem
Very happy with Laura so far. She listens and responds with care. She's given great tools so far to help me cope between sessions.
Written on Nov 06, 2025 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
It’s early days but Laura has been very good so far in what is my first experience of Therapy
Written on Sep 29, 2025 after therapy with Laura for 2 weeks on issues concerning relationship issues
Laura is such a wonderful and understanding therapist, really taking the time to get to know you better and to understand how to best help
Written on Mar 17, 2025 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and anger management