As a licensed therapist in New Jersey with two decades of experience, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate diverse experiences, including communication difficulties, social anxiety, life transitions, and interpersonal dynamics.
I am deeply committed to creating a compassionate, affirming therapeutic environment that honors each person's unique journey. My expertise spans a wide range of concerns, from stress and depression to grief, parenting challenges, and workplace issues. I particularly enjoy working with individuals exploring life purpose, managing relationship transitions, and addressing multicultural experiences.
My approach is collaborative and person-centered, designed to help you develop meaningful insights and practical strategies for personal growth. Whether you're facing midlife transitions, young adult challenges, or navigating significant life changes, I'm dedicated to supporting you with empathy, respect, and professional guidance.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Self esteem, Career difficulties, Coaching, Compassion fatigue, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family problems, First responder issues, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Pregnancy and childbirth, Prejudice and discrimination, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
NJ LPC 37PC00166000
These quotes represent just a few of the many positive reviews that we have received for Laura Pascal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very thoughtful and connects the clients life to a more holistic understanding of psychology and the human experience! She fine-tunes each session to your specific needs and cares about her clients.
Written on May 09, 2021 after therapy with Laura for 2 months on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and adhd
Laura has been very helpful so far with helping me manage my anxiety. We have only had a couple sessions so far but I have found it helpful and she asks very thought provoking questions and suggests ways to help.
Written on Mar 10, 2021 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties