Therapist Laura Roland Photo

Laura Roland, LPC, LMHC

Stress and anxiety Relationship issues Family conflicts Trauma and abuse Motivation, self esteem, and confidence
Video Phone Live Chat Messaging

About me

Hello!
Are you ready to stop putting a band-aid on old wounds and heal at the root? Then I am the therapist for you! I work with adults only and provide individual sessions only.
I specialize in Anxiety, ADHD/ADd, Attachment Trauma and Relationship Patterns, Chronic Pain and Autoimmune Disorders, Codependency and boundary issues, Complex Trauma, Emotional Abuse Recovery, Emotional Regulation,
Grief and complicated loss (Miscarriage, termination, infertility, etc.),
Identity Transitions and Life Changes, Intergenerational Trauma, Nervous System Regulation, Post-Traumatic Stress Disorder, Toxic Family Dynamics, and Women’s Issues.

My counseling style is warm, direct, honest, caring, and supportive. Therapy can be very challenging and it is hard to break lifetime negative behaviors. I work best with clients who are ready to make the needed changes and are willing to put in the work needed to make the changes. I am by my client's side every step of the way. I utilize worksheets, homework assignments, and send out weekly challenges to my clients on various topics of interest.

The first step is the hardest, and you should be very proud of yourself for taking that first step. If you are ready to take the next step and want to reach out to me, I would love to work with you.

Professional experience

22 yrs in practice
Stress and anxiety Relationship issues Family conflicts Trauma and abuse Motivation, self esteem, and confidence

Additional areas of focus: Coping with grief and loss, Intimacy related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fertility issues, First responder issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

SC LPC 12161

FL LMHC MH17262

Reviews

These quotes represent just a few of the many positive reviews that we have received for Laura Roland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She has been very helpful at giving me insight into my personal relationships and recent hardships that I’m dealing with

Written on Dec 05, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, coping with life changes, and compassion fatigue

I appreciate Laura's relaxed and casual nature when on video calls. She has a welcoming energy that immediately creates a comfortable environment for sharing. Her scheduling options were easy to use and she sends out messages when an unexpected opening pops up which is really helpful. I never feel rushed when speaking with her and she does a great job of following up after a session with relevant suggestions to continue the work from therapy after your session with her. Definitely recommend 10 out of 10

Written on Nov 16, 2022 after therapy with Laura for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Responsive, compassionate, and extremely knowledgeable. Highly recommended

Written on Oct 18, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, and compassion fatigue

Laura is not only personable, but always shows up to session enthusiastic and with a warm smile! Laura is always honest and direct when necessary, shows such initiative with her clients, and is very down to earth. I feel she listens well to your needs, and gives great undivided attention. In a world where it’s already so tough to just be yourself, we need more people like her! So willing to provide that a selfless push of encouragement in the right direction when appropriate! She is one of the best therapist I have found thus far on BetterHelp.

Written on Oct 10, 2022 after therapy with Laura for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and coping with life changes

I have already recommended better help to colleagues and friends.

Written on Aug 29, 2022 after therapy with Laura for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Very pleased

Written on Aug 24, 2022 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and anger management