Hello!
Are you ready to stop putting a band-aid on old wounds and heal at the root? Then I am the therapist for you! I work with adults only and provide individual sessions only.
I specialize in Anxiety, ADHD/ADd, Attachment Trauma and Relationship Patterns, Chronic Pain and Autoimmune Disorders, Codependency and boundary issues, Complex Trauma, Emotional Abuse Recovery, Emotional Regulation,
Grief and complicated loss (Miscarriage, termination, infertility, etc.),
Identity Transitions and Life Changes, Intergenerational Trauma, Nervous System Regulation, Post-Traumatic Stress Disorder, Toxic Family Dynamics, and Women’s Issues.
My counseling style is warm, direct, honest, caring, and supportive. Therapy can be very challenging and it is hard to break lifetime negative behaviors. I work best with clients who are ready to make the needed changes and are willing to put in the work needed to make the changes. I am by my client's side every step of the way. I utilize worksheets, homework assignments, and send out weekly challenges to my clients on various topics of interest.
The first step is the hardest, and you should be very proud of yourself for taking that first step. If you are ready to take the next step and want to reach out to me, I would love to work with you.
Professional experience
22 yrs in practice
Stress and anxiety Relationship issues Family conflicts Trauma and abuse Motivation, self esteem, and confidence
Additional areas of focus:Coping with grief and loss, Intimacy related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fertility issues, First responder issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
SC LPC 12161
FL LMHC MH17262
Reviews
These quotes represent just a few of the many positive reviews that we have received for Laura Roland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been very helpful at giving me insight into my personal relationships and recent hardships that I’m dealing with
Written on Dec 05, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, coping with life changes, and compassion fatigue
I appreciate Laura's relaxed and casual nature when on video calls. She has a welcoming energy that immediately creates a comfortable environment for sharing. Her scheduling options were easy to use and she sends out messages when an unexpected opening pops up which is really helpful. I never feel rushed when speaking with her and she does a great job of following up after a session with relevant suggestions to continue the work from therapy after your session with her. Definitely recommend 10 out of 10
Written on Nov 16, 2022 after therapy with Laura for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Responsive, compassionate, and extremely knowledgeable. Highly recommended
Written on Oct 18, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, and compassion fatigue
Laura is not only personable, but always shows up to session enthusiastic and with a warm smile! Laura is always honest and direct when necessary, shows such initiative with her clients, and is very down to earth. I feel she listens well to your needs, and gives great undivided attention. In a world where it’s already so tough to just be yourself, we need more people like her! So willing to provide that a selfless push of encouragement in the right direction when appropriate! She is one of the best therapist I have found thus far on BetterHelp.
Written on Oct 10, 2022 after therapy with Laura for 11 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and coping with life changes
I have already recommended better help to colleagues and friends.
Written on Aug 29, 2022 after therapy with Laura for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Very pleased
Written on Aug 24, 2022 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and anger management
Laura is a great therapist and has helped me immensely.
Written on Aug 22, 2022 after therapy with Laura for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
One session and I already feel so much weight lifted off my shoulders. Laura is a great help!
Written on Aug 19, 2022 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and adhd
I was hesitant at first to try therapy but knew I needed help facing my problems. I knew what I wanted to get out of therapy and figured it would be like an exchange thing. I give my problems and they give solutions. However Laura made me see that it isn't so logical and instead a journey. I felt so safe in her sessions that I even got emotional at times and she was always there for me and helped me see things I didn't expect and made me feel like I'm not broken I just need help. She gave me that help and I will forever be thankful to her. I only had a few sessions with her but yet I feel like an entirely new person.
Written on Aug 18, 2022 after therapy with Laura for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
Laura has been extremely patient with me. It is difficult to work through things that have been buried for so long, but she is taking me through it one step at a time so I can learn new habits and ways to live a happier life for me:
Written on Aug 12, 2022 after therapy with Laura for 6 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
Laura knows what she is doing. She’s also very kind and attentive.
Written on Jul 14, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
Attentive, understanding and provides good therapeutic insight
Written on Jun 22, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
Ms Laura is truly amazing. She helped me talk through things such as grudges, communication, and self-esteem, etc. She's really has great information and helpful tips.
Written on Jun 14, 2022 after therapy with Laura for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Laura is incredibly kind and understanding. After two sessions she’s already taught me various tools to help me navigate life a bit better and the tools have been realistic enough to implement easily, so I know I’ll be able to use these techniques for years to come! I highly recommend Laura!
Written on May 30, 2022 after therapy with Laura for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, and compassion fatigue
Laura is an amazing therapist. She’s fair and very knowledgeable in the areas in need feedback and counseling in. I look forward to our weekly sessions!
Written on May 22, 2022 after therapy with Laura for 4 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Laura is so genuine and a wonderful listener. She has really helped me through the struggles I've recently been through, and I'm happy to have been matched with her
Written on Apr 06, 2022 after therapy with Laura for 5 months on issues concerning relationship issues, trauma and abuse, career difficulties, and coping with life changes
I was timid doing therapy at first, wondering if someone could make me feel I was understood. But sometimes I think Laura knows what’s going on in my head more than I do lol. Highly recommend her!
Written on Jan 30, 2022 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and coping with life changes
Laura has been very helpful and has offered me a number of ways to help myself during this stressful time in my life.
Written on Jan 24, 2022 after therapy with Laura for 8 months on issues concerning stress, anxiety
Laura is amazing! She matches my energy, keeps things positive and is never judge mental.
Written on Jan 09, 2022 after therapy with Laura for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management
She’s great
Written on Dec 24, 2021 after therapy with Laura for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue
Mrs. Laura is extremely knowledgeable and such a great listener! I feel as if she is truly cares about any situation you speak with her about and that she is really there for you! She gives the best advice and coping tools and even talks about self care which is great because I need to do more of it! I enjoy each and every time I speak with her and most definitely take every thing she says to heart! I always feel comfortable talking with her and look forward to our future sessions!
Written on Dec 24, 2021 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, and sleeping disorders
Laura is a wonderful therapist. She is kind and understanding when listening. She always responds in a timely manner and provides information about the issues I have been dealing with to read during the week. Laura also offers a variety of advice unique to my situation. She has given me a safe space to work through hardship and I am so thankful for her support in my healing journey.
Written on Dec 20, 2021 after therapy with Laura for 3 months on issues concerning stress, anxiety, intimacy-related issues, and coping with life changes
Laura is great and I have discovered a lot about myself and is helping me throughs his thought times.Thank you Laura I really appreciate it.
Written on Nov 03, 2021 after therapy with Laura for 2 weeks on issues concerning depression, relationship issues, career difficulties, and coping with life changes
My therapist is amazing has helped me with so much and I would recommend her to anyone especially those close to me.
Written on Nov 01, 2021 after therapy with Laura for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Talking to Laura feels like talking with a close friend. She’s very amicable and creates a very comfortable space. She genuinely cares about me and takes real joy in my progress. I was able to speak freely and candidly with her right away. She’s been able to teach me so much in the short time I’ve worked with her thus far.
Written on Oct 21, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Laura Roland always has the best advice!
Written on Oct 18, 2021 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd
She has been an exceptional help to me and I am grateful for her experience, friendliness, and ability. I am impressed by how quickly I have made progress in the areas that we’ve been working on and my experiences with Laura have bettered my perceptions of therapy and changed my beliefs on who I think therapy would be a benefit for.
Written on Oct 10, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and career difficulties
Laura is spectacular! She’s helped me so much with managing my anxiety, I can’t thank her enough. She has so many fantastic tools and ideas that I never tried before and I really feel like they lead me to where I am today! I know I can always count on her to respond fast and remind me of how far I’ve come. I would definitely recommend Laura as a counselor, she’s a 10/10!
Written on Oct 04, 2021 after therapy with Laura for 2 months on issues concerning stress, anxiety, relationship issues, career difficulties, and coping with life changes
Best counselor everrr
Written on Sep 29, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, addictions, and intimacy-related issues
Laura has been very empathetic and supportive. She offers good guidance which has been very helpful to me in dealing with my issues outside of therapy. Talking with her has made a positive difference in my state of mind.
Written on Sep 13, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, bipolar disorder, and compassion fatigue
Laura is great. I feel that she really listens and engages with me. I like her warmth and writing prompts a lot.
Written on Aug 24, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Laura is very in tune to my needs. She listens and offers advice that I can actually follow through on. I feel confident that she is helping me work on myself and improve.
Written on Aug 16, 2021 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and intimacy-related issues
I really appreciate the time I’ve spent with Laura. At first I was hesitant/ skeptical because I wasn’t sure about the whole doing therapy online thing. But after our first session I was extremely satisfied with the meeting. She did a phenomenal job at listening to me and providing feedback. I loved how she wasn’t afraid to tell me when I was wrong and helped me by challenging my ideas. Not just saying you’re wrong and need to get over it. Instead she helped guide my thoughts into realizing a different opinion/ viewpoint. Overall, I would highly recommend Laura to others.
Written on Jun 07, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and adhd
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