My name is Laura, and I am a qualified, registered and experienced counsellor with my own private practice (www.newchapter-therapy.co.uk). I hold a Diploma in Therapeutic Counselling, as well as a BA (Hons) degree and a PGCE.
I currently offer both short-term and long-term counselling via telephone and video counselling. I am fully qualified, insured and registered with the NCPS (National Counselling and Psychotherapy Society) – this means I adhere to their Code of Ethics and my qualifications are nationally recognised. Additionally, I regularly participate in supervision and continuing professional development to ensure my skills and knowledge are up to date.
I’m an integrative counsellor offering a warm, non-judgemental space where you can explore whatever is on your mind. My therapeutic approach is grounded in the belief that no single method fits everyone, so I draw from different therapeutic approaches, modalities and perspectives. This includes Person-Centred, Psychodynamic, Cognitive Behaviour Therapy (CBT) and Transactional Analysis (TA), tailoring my work to suit your unique needs and experiences.
Additional areas of focus: Stress and anxiety, Trauma and abuse, Parenting issues, Anger management, Motivation, self esteem, and confidence, Depression, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS24-04946
These quotes represent just a few of the many positive reviews that we have received for Laura Saggers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Laura is amazing and is helping me understand how to change my mindset
Written on Aug 12, 2026 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief