I am licensed in Minnesota as a Licensed Clinical Social Worker. Prior to this journey, I worked for ten years as an advocate for victims and survivors of intimate partner and sexual violence. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Domestic Violence, Forgiveness, Guilt and shame, Life purpose, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
MN LICSW 28507