I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Life is a challenge for most of us and finding help and support to find more ease and happiness is important. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Attachment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Self-love, Social anxiety and phobia, Women's issues, Workplace issues
CA LMFT 47671
These quotes represent just a few of the many positive reviews that we have received for Laura Spera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel so lucky that I got matched with Laura right off the bat. She is easy to talk to, she asks good questions & is adaptable all through out the conversation. She is very sweet, non-judgemental & is a neutral person to be able to give feedback on life. I feel safe & i look forward every week to our call!
Written on Mar 27, 2024 after therapy with Laura for 3 weeks on issues concerning depression, family conflicts, self esteem, career difficulties, compassion fatigue, and adhd
Laura is a great fit for my therapy needs at this time
Written on Jan 22, 2024 after therapy with Laura for 3 months on issues concerning relationship issues, grief, career difficulties, and coping with life changes
Laura is a kind, compassionate and very wise Therapist. She has been helping me navigate through the toughest time in my life that I have ever dealt with in grace, and is helping me become the person that I want to be in life. I would definitely recommend her to anyone whom starts Betterhelp.
Written on Jan 01, 2024 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Makes me feel heard, understood and seen yet can hold me accountable without shaming or blaming
Written on Dec 27, 2023 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and compassion fatigue