As a licensed therapist in New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including stress, anxiety, relationship dynamics, family conflicts, trauma recovery, and grief.
I specialize in working with diverse populations, offering expertise in areas such as social anxiety, panic disorders, body image concerns, women's issues, and young adult challenges. My approach is deeply empathetic and tailored to each individual's unique journey, whether they are processing relationship transitions, healing from past trauma, or seeking personal growth.
With a commitment to understanding each client's distinct needs, I create a supportive environment that honors personal experiences and promotes meaningful emotional healing. My therapeutic style integrates evidence-based practices from an existential viewpoint with genuine compassion, helping clients develop resilience, self-understanding, and transformative coping strategies.
Additional areas of focus:Addictions, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Body image, Divorce and separation, Domestic violence, Family problems, Forgiveness, Infidelity, Jealousy, Veteran and Armed Forces Issues, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Laura Thompson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
We resonate
Written on Nov 26, 2025 after therapy with Laura for 7 years and 2 months on issues concerning depression, stress, anxiety, grief, self esteem, and anger management
I’m glad it’s Laura who is helping me while I’m back in therapy.
Written on May 06, 2025 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Laura is considerate yet real, which is a tough balance to strike. She leaves me the space I need to talk my way to some understanding and knows when to question or probe when I'm not quite getting there myself. I always leave our session feeling more positive, clear, and with a new though to ponder. And since I've started coming routinely - same day, same time every week - I have found it more and more benefits from our chats.
Written on Apr 04, 2025 after therapy with Laura for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Laura helps me to get out of my head while also validating my experiences. Therapists need therapy too and Laura has been the great to work with.
Written on Dec 29, 2024 after therapy with Laura for 2 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
The single best therapist I have ever had
Written on May 09, 2024 after therapy with Laura for 5 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and anger management
Laura is amazing
Written on Oct 18, 2023 after therapy with Laura for 4 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Laura saved our marriage
Written on Jan 23, 2023 after therapy with Laura for 3 years and 7 months
Hi everyone! I’m from Russia and I faced office bulling and gaslighting cause of I’m LGBTQ+ person with anti-war stance.
I was taking antidepressants during 9 monthes befor I met Laura.
She helped me to obtain healthy coping skills and strategies to withstand gaslighting and bulling in office. Also I quitted to take antidepressants in therapy with Laura. Therapy helped me to find my own path and see the light in this darknes.
I want to tell you that Laura is amazing. She is very kind and supportive. Stongly reccomend her everyone.
Written on Dec 30, 2022 after therapy with Laura for 4 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Laura has been patient! Listens and shows me different examples of things and helps send me tools to help with kids. She is kind and smart and personable. She has been helping me through a rough time.
Written on Dec 08, 2022 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Laura Thompson is very good at quickly understanding and evaluating a situation. And she offers up good advice and support. She is very easy to talk to. I highly recommend Laura.
Written on May 29, 2022 after therapy with Laura for 4 months on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, and anger management
Laura is a very understanding person and caring. She listens to me and no judgements even though my thoughts and conversations are all of the place and scattered. She knew what was going on with me it had to do with something from childhood even though it may seem at first glance it wasn't but it is. She is very respectful and thoughtful person.
Written on Apr 05, 2022 after therapy with Laura for 1 month on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, and anger management
My therapist has been very influential in helping me to address all of my emotional health issues! My life has become better since I've been meeting with her. Highly recommend her anyone!
Written on Mar 13, 2022 after therapy with Laura for 9 months
Laura has a natural gift in therapy and I love talking to her
Written on Feb 27, 2022 after therapy with Laura for 1 year on issues concerning depression, sleeping disorders, parenting issues, self esteem, bipolar disorder, and coping with life changes
Simply amazing
Written on Feb 19, 2022 after therapy with Laura for 2 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
Keep thoughts to yourself, just hot the gym it will all work out
Written on Jan 03, 2022 after therapy with Laura for 3 years and 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Great!! She gives me excellent perspective
Written on Dec 18, 2021 after therapy with Laura for 2 years and 9 months
I value the lessons I’m learning about myself via Laura’s guidance!
Written on Oct 01, 2021 after therapy with Laura for 2 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
I adore Laura! She made me feel so at ease with counseling from our very first session i cannot speak highly enough of her, the energy she gives off is infectious! I 100000% recommend her
Written on Aug 01, 2021 after therapy with Laura for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
I absolutely love Laura even if my peers or family doesn’t see the change and outcome i have brought out. Laura is the best although i can see her in office her work is amazing checks upon you even if it’s been so long
Written on Jun 18, 2021 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Laura has a great way of connecting and making you feel comfortable to open up. I felt like I was talking to someone I knew well.
Written on Jun 07, 2021 after therapy with Laura for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Laura is absolutely amazing, gifted and talented at what she does!
Written on Apr 27, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Laura is the best!! She helps me feel validated, recognized, supported and heard. She gives me really great feedback and exercises to work on. I have honestly grown so much because of her and have grown a lot of respect and love for myself because of the perspective she offers. She makes me feel safe, calm, and I am happy knowing I have someone like her to talk to and to help me work through things.
Written on Mar 29, 2021 after therapy with Laura for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Laura got me right away. She has a gift, and I am so glad that I get to experience it. I’m looking forward to more sessions!
Written on Mar 20, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, parenting issues, self esteem, and bipolar disorder
Very kind and knowledgeable. Wonderful to talk to.
Written on Jan 12, 2021 after therapy with Laura for 3 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
My counselor was great, responsive and would recommend. I wish I was able to continue, but I will be back.
Written on Nov 27, 2020 after therapy with Laura for 1 week on issues concerning depression, and stress, anxiety
She’s amazing and I wish I could meet her in person and have my session that way. I never thought I’d go to therapy but she put me at ease and was able to help me. Thank you Laura
Written on Sep 21, 2020 after therapy with Laura for 3 weeks on issues concerning relationship issues, and anger management
Laura “gets” and quickly puts into words what I’m trying to express. Which makes me feel heard and understood, and I often feel not hear and misunderstood. Making fast progress and feeling so good during some crazy times.
Written on Aug 20, 2020 after therapy with Laura for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and career difficulties
Laura is my favorite counselor. I often feel like I have a true confidant who is going to listen, tell it like it is, and provide encouragement. She has gone above and beyond to help me regardless of time. I truly value her.
Written on Jul 21, 2020 after therapy with Laura for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Laura is an amazing person. She really understands my needs for these sessions and has helped me work through some of the most difficult times of my life. Thank you, Laura!
Written on Jul 20, 2020 after therapy with Laura for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and adhd
Shes amazing, accommodating, strikes a very strong balance of being empathetic and sympathetic without being enabling. Not an easy thing to do. Shes been massively helpful for me. Would recommend her for anyone.
Written on Jul 02, 2020 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Thank God for Laura Thompson.
Written on May 29, 2020 after therapy with Laura for 10 months on issues concerning grief, anger management, career difficulties, and adhd
Love my counselor!
Written on May 03, 2020 after therapy with Laura for 1 year and 4 months
Laura is the best! I’m so glad she’s my counselor.
Written on Apr 26, 2020 after therapy with Laura for 1 year and 8 months
What a blessing to have worked with Laura! She is filled with love and light and tremendous insight. Often times, her responses to my dilemmas were choices and roads I never knew existed to explore. Laura taught me to take risks and trust and believe in myself. Hands down, these two years were a turning point for me. Thank you!
Written on Mar 30, 2020 after therapy with Laura for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, and self esteem
Laura is a great counselor. Shows you different techniques on how to cope and relax. Very thoughtful and considerate. She’s great!
Written on Mar 14, 2020 after therapy with Laura for 1 month on issues concerning depression, stress, anxiety, and relationship issues
Laura is wonderful! She is a true comfort and provides incredible empathic support. She has helped me so much and I am very grateful.
Written on Mar 01, 2020 after therapy with Laura for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Laura is excellent!
Written on Dec 16, 2019 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and adhd
Laura, is really helpful and kind! I was terrified to try video and phone therapy at first, but that quickly wore off. She has been really understanding, helpful and kind in regards to grief, anxiety and also the challenges of adulting/life transitions.
Written on Dec 01, 2019 after therapy with Laura for 5 months
Laura Thompson is amazing. She will listen to everything you have to say and guide you through any struggle you have. She has made me into a stronger person than before and for that I am grateful.
Written on Dec 01, 2019 after therapy with Laura for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, eating disorders, sleeping disorders, parenting issues, and self esteem
Laura is extremely personable. It’s very easy to talk to her as my most authentic self. I’m very grateful for the work she’s done with me.
Written on Nov 12, 2019 after therapy with Laura for 1 month on issues concerning depression, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes
Laura is great at helping me keep focused on what’s best for me and in my life. She helps bring me clarity even when that isn’t easy for me. Laura has been a great help to me during a difficult time.
Written on Nov 05, 2019 after therapy with Laura for 6 months
I was initially apprehensive of counseling online, as I had never done it before. After having gone through a few sessions with Laura, I have found this to be a great way to get the therapy I have been needing and putting off. I have been extremely comfortable in my sessions and I feel I have found the perfect counselor for me. I always look forward to my appointments and highly recommend Laura.
Written on Nov 04, 2019 after therapy with Laura for 1 month on issues concerning depression, stress, anxiety, and addictions
She's wonderful! We feel so much better on days when we talk to her.
Written on Oct 19, 2019 after therapy with Laura for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and bipolar disorder
Laura is a wonderful. She cares about what I have to say and listens carefully. I’m grateful to work with her.
Written on Sep 24, 2019 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and adhd
She cares about me.
Written on Sep 08, 2019 after therapy with Laura for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, and anger management
She is wonderful and attentive!
Written on Aug 22, 2019 after therapy with Laura for 8 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Thank God for Dr. Laura! At a time when I was at my lowest, she was there to listen. When I finally started to be receptive, she would offer her words. Not necessarily advice, but more of just guidance through my own thoughts and worries. But she also would put me in my place when I needed it! I feel so lucky to have had help from her these past few months.
Written on Aug 22, 2019 after therapy with Laura for 9 months on issues concerning depression, stress, anxiety, and career difficulties
Very helpfull
Written on Jul 10, 2019 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, and coping with life changes
Laura is wonderful. We’ve been talking about two weeks now I want to say. Have had two phone conversations. I really look forward to talking with her even by chat I love just typing what I’m thinking or feeling to get her option and expertise. Even within two weeks I feel better. 110% would recommend Laura! Can’t wait to see what more she has in store about helping me and me progressing.
Written on Jul 09, 2019 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and career difficulties
Very attentive and listened to all my feelings. Gave great advice.
Written on May 28, 2019 after therapy with Laura for 3 weeks on issues concerning stress, anxiety
I have never had counseling before, but I was actively looking. I came across better health on the internet. When I video chatted with Laura I was a little nervous and ashamed of what I wanted to talk about, but Laura was so welcoming and had no judgment. I would 100% recommend her for anyone who needs to speak with someone. I also like how she helps me with holistic approaches instead of medication.
Written on May 22, 2019 after therapy with Laura for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes
She's very friendly, and pays attention to my needs. Checks up on me when I haven't talked to her in a couple days.
Written on May 07, 2019 after therapy with Laura for 1 month
She’s great!
Written on Apr 29, 2019 after therapy with Laura for 2 weeks
She is always there to help you through out your day and during the counseling period. I can text her anytime and know for sure that she will give me the needed help.
Written on Apr 15, 2019 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and anger management
Laura has been reliable and insightful. She encouraged my progress and her support has helped me a great deal. I feel very fortunate to have been matched with her. I've been to counseling in the past and she has helped me the most and in a very brief period of time. I would highly recommend Laura!
Written on Apr 15, 2019 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Laura is very knowledgeable, professional, and genuinely helpful. Fully recommend.
Written on Apr 07, 2019 after therapy with Laura for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
I love it!
Written on Apr 05, 2019 after therapy with Laura for 3 weeks
Laura seems to be genuine with her responses. I have only had 2 sessions, but I currently feel comfortable with her.
Written on Apr 01, 2019 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, career difficulties, and coping with life changes
I haven't been with her very long, but she always makes herself available to me. She brings clarity to my life and my grief that I didn't have before. She is great at helping me to put things into perspective.
Written on Mar 28, 2019 after therapy with Laura for 2 weeks
Laura was an answer to my prayers. No nonsense and honest. Compassionate and direct. She was a gift from God to me. She is my biggest cheerleader. I am so grateful.
Written on Mar 13, 2019 after therapy with Laura for 1 week
Laura helped me through a really tough time. Sometimes it's great to have somebody there. She responds quickly almost any time of the day.
Written on Mar 03, 2019 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Laura responds very well and gives me prompt solutions.
Written on Feb 24, 2019 after therapy with Laura for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Laura is a kind and open therapist. She challenges me to see things differently. She’s had a great impact on my journey. Couldn’t have gotten here without her!
Written on Feb 21, 2019 after therapy with Laura for 2 months on issues concerning parenting issues, self esteem, and career difficulties
Laura is absolutely amazing! She has helped me in so many ways and I cannot recommend her enough! She is by far the best counselor I have ever come across.
Written on Feb 11, 2019 after therapy with Laura for 3 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
I’ve always gone to therapy but I feel that Laura understands me more.
Written on Feb 05, 2019 after therapy with Laura for 4 months on issues concerning bipolar disorder
Laura has been amazing. Have only been with her a short time but have already taken some very positive steps in my life which I am sure is because of her.
Written on Jan 30, 2019 after therapy with Laura for 3 weeks on issues concerning eating disorders, sleeping disorders, parenting issues, and anger management
Laura is phenomenal! She listens actively and understands my concerns completely. The activities that she has recommended I do for anxiety along with different exercises has helped me significantly. She is such a breath of fresh air and I really look forward to our sessions every week. She is great!
Written on Jan 28, 2019 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Laura has been amazing to speak to. She is supportive, kind, and really listens to what is on your mind. She understands what I need in a session and helps me find peace through tools and exercises. Thank you Laura!
Written on Jan 03, 2019 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and anger management
Laura has a good balance of letting me talk and then delivering positive impactful advice. Anything I talk about feels important, big or small. She has helped me see sides of myself I didn't know I had, or could achieve.
Working with Laura feels natural, and stress free. I have found a sense of self-worth and a voice with her help.
Written on Dec 28, 2018 after therapy with Laura for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Well Well Well, She is my Sigmund Freud faith base buddy. And can move me to tears from my fears. I feel better now! Indeed, She Rocks,
Written on Dec 13, 2018 after therapy with Laura for 2 weeks
Laura has been so wonderful! Checks in on me, provided me with tools to better manage my anxiety, and has been so supportive. I think she’s had such a positive impact on my mental health.
Written on Dec 12, 2018 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and anger management
Laura’s guidance helped me a lot during this challenging time in my life. She has an approach that offers myself and others a lot of help, positivity, and kindness. I highly recommend Laura as a counselor, she is honest, intelligent, and has a very positive outlook on life.
Written on Nov 17, 2018 after therapy with Laura for 1 month
Laura offers very personal, yet direct guidance. She is not a traditionalist but find new more spiritual ways to examine and describe what is happening and how to focus on issues.
Written on Nov 08, 2018 after therapy with Laura for 2 weeks
She is so amazing! She listens to what I have to say and gives feedback right on the mark. She makes me feel comfortable and confident.
Written on Oct 22, 2018 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and bipolar disorder
I have only been in treatment with Laura for a short while. However, these are some absolutes: she is caring and has a warm bedside manner; she is punctual, even early to our chats; she always goes above and beyond what she can do to help you; she offers great tips and guides you towards new realizations about yourself and situations. I strongly recommend Laura.
Written on Oct 12, 2018 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, and bipolar disorder
Laura is so easy to talk to and provides a perspective that is eye opening!
Written on Oct 11, 2018 after therapy with Laura for 1 month on issues concerning depression, relationship issues, and grief
Laura is a beautiful person and she is really sweet. She knows what she is doing and helps put words to confusing thoughts and feelings.
Written on Oct 08, 2018 after therapy with Laura for 1 month
She has been there for some real crucial moments and has helped me be in the moment. Take one day at a time.
Written on Oct 06, 2018 after therapy with Laura for 2 weeks
Laura is a caring and compassionate person. I have found her input very helpful.
Written on Sep 30, 2018 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and anger management
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