I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Career difficulties
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC-MHSP 6099
These quotes represent just a few of the many positive reviews that we have received for Lauren Brownstein. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lauren has been extremely communicative and helpful with my experience so far. I look forward to every session and feel much better afterwards. 10/10 recommend!
Written on May 17, 2023 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Lauren I'd an excellent listener and provides useful and practical tools to help me.
Written on May 14, 2023 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, coping with life changes, and compassion fatigue