As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth. With a deep commitment to understanding each person's unique journey, I create a compassionate space for healing and self-discovery.
My expertise spans diverse areas including stress management, addiction recovery, grief support, and addressing interpersonal dynamics. I'm particularly passionate about helping clients work through issues of self-love, communication barriers, social anxiety, and life transitions. My practice honors the complexity of individual experiences, especially for women, young adults, and those navigating significant personal transformations.
Drawing from a trauma-informed and culturally responsive framework, I support clients in developing resilience, understanding their inherent worth, and creating meaningful pathways forward. Whether you're struggling with isolation, seeking purpose, or working through difficult life experiences, I'm dedicated to walking alongside you with empathy and professional guidance.
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Compassion fatigue, Commitment issues, Communication problems, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Postpartum depression, Prejudice and discrimination, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
NC LCMHC 10094
These quotes represent just a few of the many positive reviews that we have received for Lauren Grantham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She listens and it’s like she is a caring friend but then you realize her expertise when she tells you things in a different view point and breaks it down on how to possibly handle things! Great listener but even better solution finder!
Written on May 26, 2025 after therapy with Lauren for 7 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, sleeping disorders, coping with life changes, and adhd
I look forward to my session each week. I really feel like it’s helping me better myself and I appreciate her for that!
Written on May 08, 2025 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Lauren Grantham is excellent she listens to me, provides feedback and suggestions to help me throughout the week. She also checks in regularly and is flexible with my schedule so that we can have a session once a week
Written on Apr 21, 2025 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd
Lauren is a sweetheart and knows how to paint things into a great picture. I understand the tips she gives through her great explanations and guidance.
Written on Feb 22, 2025 after therapy with Lauren for 2 weeks on issues concerning depression, self esteem, compassion fatigue, and adhd
I have only had one session with Lauren, but she was very easy to talk to and knowledgeable. I look forward to continuing my sessions with her.
Written on Feb 11, 2025 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, bipolar disorder, and coaching
Lauren is a great listener and she is very relatable. I enjoy my sessions.
Written on Feb 10, 2025 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, grief, parenting issues, self esteem, and coping with life changes