I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Grief, Self esteem, Depression, Body image, Communication problems, Family Problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #400156
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-02752
These quotes represent just a few of the many positive reviews that we have received for Lauren Heenan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lauren is just amazing and so kind, she has helped me in more ways than she’ll ever know and I look forward to our weekly sessions
Written on Apr 14, 2024 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, and self esteem
Lauren has been such a lovely, understanding therapist who has supported and helped me to cope with anxiety at uni. Lauren creates a safe space for you to open up and gives insightful perspectives and tips to control and manage how you are feeling. I couldn’t recommend Lauren more! :)
Written on Feb 29, 2024 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and coaching
