I am an LPC in the state of Texas. I have been in the field of mental health for the past year doing work from local mental health authorities of intensive clients, probationary clients, and out-of-home placements. I have been working with youth and their families for the last 4 years and a wide range of adults since 2016.
I received my bachelors degree in 2014 at Texas State University in Psychology with a minor in Communication Studies to which I then proceeded to complete my masters degree in Counselor Psychology from Texas A&M- Kingsville in 2016. During my masters, I completed two thesis for presentations at two difference psychological associations for Stereotype threat and Morality Salience. My goal at the end of my research was to prove that when someone is in put in the face of adversities, we will prevail and succeed, which I proved to be true!
My approach to therapy is heavily based on Cognitive Behavioral Therapy but I do included techniques from DBT (Dialectical Behavioral Therapy), Rational Emotive Behavior Therapy (REBT), TBRI (Trust Based Relational Intervention), Solution-focused, and Person-centered as well. In each session, I like to use my knowledge of each therapeutic technique to fit each client the best and work towards the goals they seek to complete. The art of therapy is to feel welcomed, non-judgmental, and working towards a better version of yourself to which I hope I can be a part of. I look forward to working with you on your journey!
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Bipolar disorder
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Self esteem , Compassion fatigue , ADHD , Antisocial Personality , Blended Family Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Family Problems , Fertility Issues , Forgiveness , Impulsivity , Isolation/Loneliness , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Self-Harm , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #80508 (Expires: 2023-01-31)
Lauren is an amazing counselor and I can't recommend her enough. When I began working with her, I was nervous that I wouldn't know what to say and was worried that she'd think my issues weren't bad enough. Instead, I felt comfortable right away. She asks really good questions that make you think then listens to your responses and helps you reframe them into something more positive that helps you move forward. Lauren is an asset to Better Help!
Very sweet and nurturing, but doesn't get complacent with information that is withheld. Wants to genuinely know what you think and get on the frequency of your thought process.
Lauren is amazing. I've been making a lot of progress since we've been meeting. Highly recommend
It works. If you try.
And Lauren is pretty fantastic too! I wouldn't be where I am without her.
She is amazing and incredibly lovely. Easy to talk to and very trustworthy. Love love love!
Lauren was the best thing for me; I was in a really rough spot and i couldn't find my way up. She showed me how to see myself and see the world in a better view and I'm so happy i finally did this for myself.
If you're thinking about it, don't.
Just get a Lauren and feel better!
She’s great, listens to all my needs!
Working with Mrs.Regalado si.ce the beginning of May has been amazing. I really feel like she really cares and gets me. I really feel that she could help me get through my depression ,anxiety, and through this rough patch. I'm very hopeful
I feel good about my interactions with Lauren so far. She’s very positive and organized. She seems to have a plan and it makes me feel secure to have someone with an organized agenda. Solutions and progress initiatives. It really makes a difference.