Lauren Oestmann, LCSW
About me
Welcome! First I would like to commend you on reaching out for help, as I know this can be the most challenging part. It takes a lot of courage to share your story and struggles.
My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 15 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and corrections.
My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy.
If you have any questions feel free to reach out by message through Better Help. I look forward to working with you soon.
Professional experience
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
IL LCSW 149.014605
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lauren Oestmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lauren has been a tremendous help! I appreciate her and her knowledge to help me through.
Written on Dec 21, 2025 after therapy with Lauren for 2 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Lauren is amazing. She truly listens and it is like talking with a good friend except this friend offers way better advice and is a judgement free zone. I have opened up in ways I never thought I would and it’s because I found someone that listens to me and helps me break through the noise in my own head.
Written on Dec 02, 2025 after therapy with Lauren for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Lauren is a great listener. She really cares about what you’re going through and in a way helps you to solve your problems yourself by getting you to express yourself by asking questions that force you to think clearly. She really helped me through some challenging times. I’m grateful to have found her and grateful for Better Help! Thank you!
Written on Aug 27, 2025 after therapy with Lauren for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Professional
Written on Jul 23, 2025 after therapy with Lauren for 10 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, and career difficulties
I leave every session with Lauren feeling so much better. She knows exactly how to counter my anxious thoughts and help me re-orient my thinking. She established her own boundaries and approach right away, making it very easy to connect with her.
Written on Jul 20, 2025 after therapy with Lauren for 3 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
Lauren is understanding and very easy to talk to. She is kind and honest. Highly recommended!
Written on May 15, 2025 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and adhd