I am a trained behavioral health therapist with over 15 years experience in mental and behavioral health as well as training in alternative healing methods like The Journey method and expressive arts therapies. I also know 12-step modalities and use CBT, DBT and trauma- informed therapies. I will work with you to help you identify what you would like to change, and help you with implementing changes in your life that bring you closer to your goals, dreams and living in Your True Nature. I will meet you where you are at and help you to progress the way that you want.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment Issues, Autism and Asperger Syndrome, Body Image, Codependency, Commitment Issues, Communication Problems, Drug and Alcohol Addiction, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Somatization, Women's Issues
CO LPC LPC.0011599
Lauren is very patient and understanding, particularly when someone innately expresses a need like whether they want someone to just listen or to give advice.
Written on Mar 06, 2023 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, and adhd