Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more.
My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus:Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Bipolar disorder, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Codependency, Communication problems, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lauren Scupp. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kindhearted, easy to talk to. Just an ear to listen, even on the good days!
Written on Feb 06, 2026 after therapy with Lauren for 2 years and 4 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Good listener.
Written on Nov 19, 2025 after therapy with Lauren for 3 years and 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, anger management, coping with life changes, and adhd
Amazing 10/10!! Would not have gotten through so much of my lows the last few years without her. I've learned so much about myself and she's been an amazing guide the last 3 years.
Written on Aug 19, 2025 after therapy with Lauren for 3 years and 5 months on issues concerning relationship issues, and self esteem
She’s very understanding and helpful. She lets me jump around from topic to topic. I appreciate her feedback and the documents she supplies to help me figure out things. She’s a good therapist I would most definitely recommend her!
Written on Jun 24, 2025 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
She is amazing! Very understanding while also being direct with me
Written on Apr 17, 2024 after therapy with Lauren for 6 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Lauren is an ideal therapist. She has met me where I am on various topics and is available whenever I need her
Written on Oct 16, 2023 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
Lauren is an amazing therapist! She always listens to my concerns and tries her best to help me. She is extremely patient and she never tries to push her personal beliefs onto me, which is rare in therapy. I have found so much support in Lauren and I always feel comfortable in sharing what I am going through, even with extremely personal matters. I hope to continue to seek help from Lauren in the future!
Written on Mar 28, 2023 after therapy with Lauren for 11 months on issues concerning depression, stress, anxiety, and relationship issues
I’ve been working with Lauren for a little over a year now. There has been so many ups and downs, it feels like it could have given us whiplash. But Lauren is amazing and could keep up with me. She always listens and always gives the best advice, but also gives me just enough room to help me get myself through things so I gain more independence for myself. She is awesome!
Written on Mar 09, 2023 after therapy with Lauren for 1 year and 4 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
Lauren is very intuitive and asks the right questions to get me thinking about my own mental health. She's an amazing professional.
Written on Mar 03, 2023 after therapy with Lauren for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching
Lauren is great
Written on Nov 13, 2022 after therapy with Lauren for 7 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
Lauren is a gem and has been so helpful in my therapy process. I feel very much at ease when speaking to her, and I know she always has my best interest at heart. She listens intently, gives feedback, as well as gives me tools to be successful in my mental health journey. I may dread having to bear my soul during our sessions, but I never come out of our meetings with regrets. I have always been happy, proud, and thankful to have spoken with her.
Written on Jun 25, 2022 after therapy with Lauren for 3 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, coping with life changes, and coaching
Lauren is great professional and also nice person
She helped me with my anxiety and panic attacks in just few session. I didn't have a panic attack since. Highly recommend.
Written on Jun 15, 2022 after therapy with Lauren for 6 months on issues concerning relationship issues, family conflicts, self esteem, and coping with life changes
Lauren is very personable and supportive. She has done a wonderful job at helping me work through some things going on in my life, and I always leave our chats feeling a bit lighter. I look forward to talking to her every week!
Written on Jun 15, 2022 after therapy with Lauren for 5 months on issues concerning stress, anxiety, depression, relationship issues, coping with life changes, and trauma and abuse
Lauren not only listens, but has feedback and brainstorms that are useful. She takes good notes and uses them to recall things in timely places.
Written on May 18, 2022 after therapy with Lauren for 2 months on issues concerning depression, stress, anxiety, relationship issues, and grief
Lauren has helped me address issues that I have been struggling with for a long time. In the months that I have been working with her she has helped me find tools to cope with stress and my negative inner voice. I have experienced a tangible shift in my daily thoughts and feelings towards myself through the work we have done together. I cannot recommend her more highly.
Written on Apr 30, 2022 after therapy with Lauren for 5 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, and career difficulties
Lauren has been wonderfully supportive, compassionate, and a great neutral third party to help me process things and make decisions about my own boundaries in relationships. She offers helpful insights but not in a way that leads you down a particular path. I would definitely recommend working with her.
Written on Apr 20, 2022 after therapy with Lauren for 5 months on issues concerning stress, anxiety, lgbt, trauma and abuse, parenting issues, and coping with life changes
She is very good at what she does. Stayes in touch and makes sure I am a life :) joke... And doing ok.
Written on Feb 26, 2022 after therapy with Lauren for 3 months on issues concerning depression, family conflicts, and self esteem
I have never met someone who is so easy to talk to. I feel comfortable that she is not judging me so I feel like I can share more and be really honest about my feelings. She is able to support and gently nudge me in the right direction. I am so grateful I matched with her especially when I came in so nervous about therapy
Written on Feb 13, 2022 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
I am only on my third session. But I can say that Lauren has been incredibly helpful for my depression during a challenging time in my life. What stood out most to me her empathy and ability to be relatable while also following a process to improve one’s conditions. I am grateful for the opportunity to be her patient — she has given me hope. And our sessions are a reminder that I am not alone in addressing these challenges. Thanks Lauren!
Written on Nov 13, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and bipolar disorder
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