Your Journey is Yours to Tell. It is important to me that your voice is heard when telling your truth. I am a firm believer that you are the expert of your own life. We will work together to create a plan based on your identified needs and goals. I am not here to tell you how to move forward, but rather joining you on your journey of re-inventing and re-structuring yourself. I desire to push you out of your comfort zone yet within your safe zone. Your desire to alter your current state of mind will be the driving force through treatment.
I have approximately 10 years of experience in working with individuals, who have experienced traumatic event(s) in their lives, anxiety, depression, sexual and physical abuse, sexually reactive behaviors, crisis response, self-harming behaviors, family relationships, life transitions, and other life changing events or symptoms that may follow.
In working with these life challenges. I use a multitude of approaches determined by your need, CBT, DBT, motivational interviewing, play therapy, TF-CBT, FST (Family Systems Trauma), and other modalities. You show great strength in seeking support and help, I look forward to traveling through your journey side by side with you.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Blended Family Issues, Body image, Codependency, Commitment Issues, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Military and Veterans Issues, Mood disorders , Personality Disorders, Postpartum Depression, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MI LPC 6401222920