I am a Licensed Professional Counselor in Texas with over 20 years of experience working as a mental health provider. I have experience in helping clients with stress and anxiety, parenting issues, self-motivation, self-esteem, and confidence, as well as coping with life changes. Including depression, anxiety, relationship issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I love to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My approach combines cognitive-behavioral, humanistic, client centered therapy and rational-emotive therapy. I will adapt our dialog and treatment plan to meet your specific needs.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Depression, Compassion fatigue, Abandonment, Blended Family Issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Domestic Violence, Family Problems, Forgiveness, Impulsivity, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LPC 70290