I am a BACP registered Therapist with experience of working with a wide range of presenting issues, including anxiety and depression. My approach to Therapy is underpinned by valuing and nurturing the therapeutic relationship; that means getting to know you and the issues you would like to work on. I can incorporate my training, skills and experience to TF-CBT and CBT, creative techniques emotion focused and talking therapies. All at relational depth, in a way you will find the most beneficial. My approach is one that fosters co-production to help you gain insight and solutions.
I offer both trauma informed and trauma focussed therapy - Trauma focussed work may be helpful for people who have experienced or witnessed specific traumatic events. I have significant experience of working with clients who have experienced sexual abuse and complex and traumatic bereavement. I am also experienced in working with Domestic abuse. I work in a way that utilises the three-phase model of trauma recovery, often based on Judith Herman's work, These phases are: Safety and Stabilisation, Remembrance and Trauma Processing, and Reconnection and Integration. This model emphasises that trauma recovery is not a aways a linear process and that clients may need to come back to these phases throughout the work. Trauma work starts with acknowledging and normalising how the brain and nervous system work. This approach can be applied to all manner of presenting issues, where appropriate.
I am also experienced in working with self-harm, and my MSc thesis looked at the experiences of therapists working with self-harm.
I believe that you are the expert of your life story and together we can uncover and enhance your unique strengths. I will help you to overcome challenges, valuing you and without judgement. At times therapy can be hard, and It takes courage to seek out a more contented and fulfilling life. I am here to support & empower throughout your journey.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Intimacy related issues, Eating disorders, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
NCPS Therapist - Accredited Member (MNCPS Accred) #NCPS6355
BACP Therapist - Registered Member MBACP #152819
These quotes represent just a few of the many positive reviews that we have received for Leanne Glennon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Leanne is a very kind, warm and compassionate person who was very friendly and it was easy to flow into the therapy session
Written on Apr 08, 2026 after therapy with Leanne for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and adhd
I've had 2 sessions with Leanne so far and I've noticed a difference in how I feel after the sessions immediately. She's relatable and easy to talk to which is what I need at this moment in time.
Written on Mar 20, 2026 after therapy with Leanne for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes
Leanne gives advice which I am very confident with as she has experienced the same symptoms as me.
Written on Feb 19, 2026 after therapy with Leanne for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes
Leanne is the perfect match for me. She is honest, kind, funny, listens very very carefully, non judgmental and professional. She never interrupts and lets me “be”. Leanne contacted me a couple of hours after I had completed the better help form.
I have a long way to go but I know that Leanne will be with me every step of the way on this new journey. Thank you Leanne.
Written on Oct 23, 2025 after therapy with Leanne for 2 weeks on issues concerning family conflicts, and grief
Leanne is such a calming voice in a very loud moment of my life. Calms me down and helps me find my way out of tense moments.
Written on Sep 18, 2025 after therapy with Leanne for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, and adhd
I’ve only recently started working with Leanne Glennon, but I already feel very comfortable and supported. She creates a safe, welcoming space where it’s easy to open up. Her professionalism and thoughtful guidance are clear, and I truly feel that I’m in capable hands. I look forward to continuing my sessions with her
Written on Sep 16, 2025 after therapy with Leanne for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and self esteem