I’m a UK-based psychotherapist with over five years of experience helping people navigate some of life’s most difficult challenges. I support adults with PTSD, CPTSD, and the lasting impact of childhood or sexual trauma, as well as anxiety, depression, narcissistic abuse, relationship difficulties, grief, low self-esteem, and emotional overwhelm.
My approach is warm, down-to-earth, and focused on creating a safe, supportive space where you can explore what’s really going on without judgment. But this isn’t just a space to talk. I use practical, evidence-based strategies to help you heal from trauma, recover from narcissistic abuse, manage anxiety and depression, improve relationships, regulate emotions, and build confidence and resilience.
Clients often come to me feeling stuck and leave feeling stronger, more in control, and more connected to themselves and their lives.
I get results for clients, and I’m here to help you heal from the past, feel better in the present, and move confidently toward a future that feels meaningful and fulfilling.
Reaching out takes courage. If you’re ready for change, I’m ready to help you get there.
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #404732
These quotes represent just a few of the many positive reviews that we have received for Lee Freeman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lee is kind, understanding and refreshingly pragmatic. He has helped me in ways that previous therapists have been unable to do.
Written on Dec 04, 2025 after therapy with Lee for 4 months on issues concerning stress, anxiety
Lee is an excellent therapist who knows exactly What he’s talking about. Would definetely reccomend
Written on Nov 08, 2025 after therapy with Lee for 2 weeks on issues concerning relationship issues, career difficulties, and adhd
Lee’s a great therapist. I enjoy speaking to him and he has very good helpful advice with how to manage my feelings.
Written on Aug 18, 2025 after therapy with Lee for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, and anger management
I would not change him ;))
Written on Jul 03, 2025 after therapy with Lee for 8 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
I love working with Lee. It feels like I have a good connection with him. He offers me support and I just enjoy talking to him.
He can explain things to me and urges me too take a look at things I might don’t want to look at but need to in order to have a progression.
Written on Feb 10, 2025 after therapy with Lee for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Lee has been amazing, so supportive and honest with me, which is what I want. He's helped me cope with processing past trauma and given me strategies on how to handle flashbacks and more. He's incredible and always goes above and beyond to support his clients, genuinely such a great person and therapist. Thank you Lee
Written on Nov 13, 2024 after therapy with Lee for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, anger management, compassion fatigue, and adhd