As a licensed California therapist, I bring over a decade of experience to my practice, specializing in individual and couples’ therapy. My approach is rooted in empathy, respect, and a deep commitment to helping clients navigate life’s challenges and enhance their relationships. Whether working with individuals facing personal struggles or couples seeking to strengthen their bond, I provide a supportive and nonjudgmental space for exploration and growth.
With a blend of evidence-based techniques and a focus on relational dynamics, I empower my clients to cultivate self-awareness, communication skills, and resilience. Through collaborative dialogue and personalized interventions, I guide individuals and couples towards greater insight, connection, and fulfillment in their lives and relationships.
As an individual or a couple seeking therapy, know that this is the first step of finding the right therapist to be able to connect with. Give me a call so we can discuss your needs as I am here to support and empower you and your relationships.
Additional areas of focus: Cancer, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Fatherhood Issues, Forgiveness, Hospice and End of Life Counseling, Life purpose, Self-love
Clinical approaches: Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy
CA LMFT 115494
These quotes represent just a few of the many positive reviews that we have received for Lela Lemell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lela has been so supportive in my journey. She holds me accountable and encourages me to participate in my growth
Written on Apr 16, 2024 after therapy with Lela for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, and compassion fatigue