Therapist Lena Gonzales Photo

Lena Gonzales, LPC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Messaging

About me

In times of darkness and difficulty, Hope can be a beacon of light that guides us forward. My passion is to plant seeds of Hope. Through Hope we gain the power to transform our lives and illuminate even the darkest paths. My goal is to help support you as you take steps toward healing and happiness.

Life often presents us with challenges that can feel overwhelming and uncertain. But within these challenges lie opportunities for growth, strength, freedom, and resilience. Whether you're navigating stress, depression, anxiety, relationship conflicts, or have experienced a traumatic event or childhood trauma, you don't have to face them alone.

With over 18 years of experience in education, coupled with the joys and trials of being a wife and mother of three, I bring a wealth of empathy, understanding, and practical wisdom to my counseling practice.

I am passionate about empowering individuals like you to overcome obstacles, discover your inner strength, and create a life filled with peace and joy.

Thank you for considering me as your partner on this journey towards a brighter tomorrow.

Professional experience

5 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Guilt and shame, Life purpose, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

TX LPC 84208

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lena Gonzales. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is absolutely incredible on top of just being understanding and informative she also has an amazing personality. She makes you feel safe but also like shes your friend. It doesn't feel forced it feels so welcoming. Id recommend Lena to the world but then she wouldnt have much extra time for me lol. She's incredible!

Written on Dec 02, 2025 after therapy with Lena for 3 weeks on issues concerning stress, anxiety

Very easy to talk to.

Written on Nov 25, 2025 after therapy with Lena for 2 weeks on issues concerning depression, and stress, anxiety