Therapist Leonard Shelton Photo

Leonard Shelton, LPC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression ADHD
Video Phone Live Chat Messaging

About me

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

10yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression ADHD

Additional areas of focus: Abandonment, Aging and Geriatric Issues, Attachment issues, Avoidant Personality, Body image, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AL LPC LPC05057

Reviews

These quotes represent just a few of the many positive reviews that we have received for Leonard Shelton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very relatable. Good listener. Prompt responses.

Written on Jul 08, 2024 after therapy with Leonard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, coaching, and adhd

Better help has greatly helped me with my main concerns. Each therapist was on time, cared and listened to me. I greatly appreciated the excellent service I have received and will continue to receive.

Written on Jun 26, 2024 after therapy with Leonard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes

Great at listening and giving strategies and goals.

Written on Nov 13, 2023 after therapy with Leonard for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue