Therapist Lesia Lancaster Photo

Lesia Lancaster, LCMHC

Stress, Anxiety Trauma, Abuse Grief Coping with life changes
Video Phone Messaging

About me

I am a Licensed Clinical Mental Health Counselor (LCMHC), Nationally Certified Counselor (NCC), and a National Certified Trauma Focused Cognitive Behavioral Therapist. I have worked with client's experiencing trauma, grief, and life transitions that have resulted in increased anxiety, self-doubt, relational issues, and difficulty finding purposeful and meaningful living. While we do not push people beyond readiness, we challenge clients to explore readiness to process thoughts and feelings, such that they can explore new ways of living.

In world where things change rapidly, unexpected things are happening that can cause acute stress or even trauma, the struggle to adjust can be extremely stressful, overwhelming, isolating, and often times frightening. The good news is, you are not alone with these feelings. I offer a safe environment where you can verbalize your thoughts and feelings and move towards healing. This is the first step to helping you regain a sense of power and transform your life. I am here to walk with you on this journey!

I look forward to hearing from you soon!

Professional experience

4yrs in practice
Stress, Anxiety Trauma, Abuse Grief Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Depression, Abandonment, Attachment Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Guilt and Shame, Hospice and End of Life Counseling, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Workplace Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NC LCMHC 13788

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lesia Lancaster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lesia is great. She has helped me immensely. I highly recommend Lesia.

Written on Apr 28, 2022 after therapy with Lesia for 4 months on issues concerning relationship issues, family conflicts, and intimacy-related issues

I love Lesia! I have been grateful with her since the beginning

Written on Feb 15, 2022 after therapy with Lesia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, and coping with life changes

Lesia is absolutely ah-mazing! She has been extremely helpful in helping me work through some extremely difficult situations lately.

Written on Dec 30, 2021 after therapy with Lesia for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue

I did not know what to expect with a therapy session via technology/and or phone. There was no difference between in person and via technology/and or phone therapy session (a concerned of mines). Lesia explore places and feelings during our first session that I thought would take months or possible not be discovered at all. She was sensitive, practical, and knowledgeable of my needs and feelings. She was also ready and prepared for my next step.n

Written on Dec 22, 2021 after therapy with Lesia for 2 weeks

Lesia is thoughtful, considerate, knowledgeable and sends me helpful tips outside of our sessions. I know my healing process is important to her and I feel incredibly valued.

Written on Dec 17, 2021 after therapy with Lesia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Mrs. Lesia is very attentive to me and remembers all
Of our conversations. She has given me tools that have helped and so far I am enjoying having her as my therapist

Written on Dec 01, 2021 after therapy with Lesia for 4 weeks on issues concerning stress, anxiety, and trauma and abuse