I believe therapy is a valuable tool to expand self awareness and learn strategies to address problems and create the life we desire. I have over 20 years of experience treating major mental illness. I also have experience with relationship issues, life transitions, substance use, stress management, self growth and more. Our beliefs and our thinking patterns shape our life experience. When we understand how thoughts generate feelings; we are empowered to deal with life's challenges. Life is a journey and along the way we learn from each other and from our experiences. I enjoy teaching, coaching, learning and collaborating along with my clients. I look forward to working with you.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Codependency, Communication problems, Control issues, Life purpose, Midlife crisis, Mood disorders
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
SD LPC LPC-MH2103
These quotes represent just a few of the many positive reviews that we have received for Lesley Dzintars. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lesley has been a gem and I can't imagine not having her to process things with and better understand my actions, past, and daily interactions.
Written on Apr 20, 2022 after therapy with Lesley for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She is very understanding, it feels like she knows me!
Written on Jun 14, 2021 after therapy with Lesley for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and intimacy-related issues