I am a licensed Ph. D.-level psychologist in North Carolina with 40+ years of experience. I am passionate about practicing psychology with patients, especially in supporting individuals through life's complex challenges.
Mainly, my patients come to me for help with:
• Anxiety and chronic worry
• Depression and low motivation
• Stress, burnout, and work-life balance
• Life transitions (retirement, aging, health changes, loss)
• Relationship concerns and communication issues
• Adjustment to illness or changing roles
• Meaning, purpose, and identity
I bring a compassionate approach to working with diverse populations, with a particular focus on caregiver stress, financial challenges, aging concerns, and relationship issues. My therapeutic style honors each individual's unique experiences and is committed to creating a supportive and affirming environment.
I draw on decades of professional experience and expertise in applying all evidence-based psychotherapy problem-solving approaches. I offer nuanced guidance for older adults, families, and individuals navigating significant life transitions. My practice is rooted in respect, empathy, and a genuine desire to support personal growth and emotional well-being.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Trauma and abuse, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Aging and geriatric issues, Caregiver issues and stress, Fatherhood issues, Money and financial issues, Multicultural concerns, Prejudice and discrimination, Sexual dysfunction
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NC Psychologist 0388
These quotes represent just a few of the many positive reviews that we have received for Dr. Les Brinson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. b is wonderful. He has made my experience with therapy positive and full of growing moments.
Written on Oct 30, 2023 after therapy with Les for 1 year and 6 months on issues concerning trauma and abuse, and intimacy-related issues
Dr. Brinson jumped straight to the point. It was great and I felt like we had already made some progress by day 1!!! Awesome guy!!!
Written on Dec 05, 2022 after therapy with Les for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, coaching, and adhd
Dr. Brinson is the most genuine therapist I’ve spoken to. He always gives me another perspective on whatever problems I’m having . 10/10 would recommend !
Written on Nov 28, 2022 after therapy with Les for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Always there with great advice fir me
Written on Nov 26, 2022 after therapy with Les for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and career difficulties
I have completely enjoyed working with Dr. Brinson. He is warm, friendly and very engaging. He is also very honest and direct when needed. I am benefiting so much working him.
Written on Oct 12, 2022 after therapy with Les for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Don’t be fooled by Dr. Brinson’s profile picture. He’s kind/warm. He helped me greatly. He’s brilliant but also deeply practical.
Written on Aug 05, 2022 after therapy with Les for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, and adhd