I am licensed in Arkansas with 3 years of professional work experience. I have worked with kids as young as 5 years old, teenagers, and adults. I have experience in helping clients with stress, and anxiety, anger management, & motivation, self-esteem, self-harm, depression, dysregulated mood swings, PTSD, suicidal thoughts, self-confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a therapist my goal is to help you understand and bring out the best part of “You” I am here to listen and help you overcome difficulties you are struggling with in your day to day life. My treatment approach is through Coaching, Cognitive Behavior Therapy, Motivational Interviewing, Person-Centered Therapy and Multicultural. I am very passionate about helping people find their inner peace and live a productive healthy lifestyle. I understand and can relate to the stresses that our personal life, family, and work life can bring. I am here to support and help you on your journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Coping with life changes, Communication problems, Forgiveness, Impulsivity, Isolation / loneliness, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
AR LPC P2212005
These quotes represent just a few of the many positive reviews that we have received for Letoyia Allison. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been super helpful and my first therapy session was great with her. She responds to my journals that I share with her even if they are very random.
Written on Mar 04, 2023 after therapy with Letoyia for 2 weeks on issues concerning stress, anxiety, lgbt, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes