I am a Child and Family Therapist, specializing in individual and family therapy for individuals of varying backgrounds. I have a private practice in professional counseling in South Jordan, Utah.
I have extensive experience working with adolescents and families in the community. I received my Masters Degree in Educational Psychology from the University of Utah where I focused her studies on Cognitive Behavioral and Multicultural Counseling. I started her career in mental health as a counselor working in the school system, and has since become passionate about working with adolescents and their families in a private atmosphere. I have experience and spent time volunteering in schools, homeless shelters, and religious/civic organizations. I have had my own private practice in mental health counseling where I have worked with hundreds of individuals, couples, and families to resolve conflict and cope with mental health struggles.
In counseling, I use an integrative approach, pulling from various theories, including cognitive behavioral, rational emotive behavior therapy, and family systems. I use a varying range of therapeutic techniques to create a treatment plan specific for each client. I value the trust and safety of the therapeutic relationship, and creates a counseling environment that is full of compassion, empathy, understanding, and humor.
In addition to individual and family therapy, I have presented to and trained groups in a public setting, on topics such as effective parenting, self-esteem, anger management, marriage, sex education, self-harm, and grief.
Above all, I value my relationships with my friends and family most. I have personally experienced trauma, loss, change, and disappointment in life, and is continually working on my own progress towards peace.
- Stress, Anxiety
- Relationship issues
- Family conflicts
LGBT , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Hoarding , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Money and Financial Issues , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Other #10997254-6004 (Expires: 2022-09-30)
LPC #C4276 (Expires: 2022-09-30)
Have only just begun talking but seems like she actually cares and asks questions to understand my context better.
Lexie has been an enormous help. I am in a much better place after a few weeks counseling with her. I would recommend her to anyone!