If you've ever been told you're too much — too sensitive, too intense, too complicated — I'm here to offer a different message: you’re not broken. You’re responding to a world that hasn’t always known how to hold you.
I specialize in working with people who’ve lived through hard things — trauma, anxiety, grief, burnout, identity struggles, chronic invalidation — and are ready for something deeper than surface-level solutions. Many of my clients are insightful, resilient, and deeply feeling individuals who’ve often felt misunderstood or dismissed — even in past therapy.
My approach is warm, direct, and deeply affirming. I don’t believe in quick fixes, but I do believe in healing that makes sense in real life. Whether you need to slow down and process, untangle patterns that keep repeating, or just have a space where your pain doesn’t have to be minimized — I’m here for that.
I use a mix of evidence-based tools (like CBT, trauma-informed care, parts work, and mindfulness) and intuitive clinical insight to tailor therapy to you. Most importantly, I work hard to create a space where you can be honest, messy, unfiltered, and still met with deep respect.
If you're ready to reclaim your voice, reconnect with your truth, and rebuild a life that actually feels like yours — I’d be honored to walk with you.
Would you like a version that’s just slightly more buttoned-up for even safer first impressions while still keeping your vibe? Or do you want me to go even bolder and more you?
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
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These quotes represent just a few of the many positive reviews that we have received for Liberty Powell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Liberty is insightful, quick, and a big help! Every time I talk to her, I learn something new.
Written on Jan 28, 2026 after therapy with Liberty for 3 months on issues concerning career difficulties, and coaching
You truly won’t find a better therapist!! She makes you feel seen and heard!! I can’t recommend her enough. She’s caring, compassionate and will do anything she can to help you
Written on Jan 18, 2026 after therapy with Liberty for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Compassionate, respectful, and professional support. Very understanding and easy to talk to with no judgement. Very much appreciate her insight and compassion.
Written on Dec 24, 2025 after therapy with Liberty for 2 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Liberty is the first therapist in years that has actually helped me through a lot of trauma. She’s helped me dig deeper and be able to find out a lot of things about myself that I didn’t even know but needed to. And with that brings peace and comfort to my mind and for the first time in a long while I don’t feel like the weight of the world is on my shoulders.
Written on Nov 28, 2025 after therapy with Liberty for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Liberty is absolutely amazing. She is compassionate, thoughtful, and filled with helpful ideas. She isn’t afraid to challenge you either. 10/10… Liberty is your girl.
Written on Nov 26, 2025 after therapy with Liberty for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and anger management
Liberty was very transparent but also super easy to work with. She’s a go with the flow kinda gal who listens and doesn’t put any pressure on you to speak or have a list of tasks to complete. It was very freeing to have the time with her
Written on Nov 07, 2025 after therapy with Liberty for 3 weeks on issues concerning relationship issues, and parenting issues