If you've ever been told you're too much — too sensitive, too intense, too complicated — I'm here to offer a different message: you’re not broken. You’re responding to a world that hasn’t always known how to hold you.
I specialize in working with people who’ve lived through hard things — trauma, anxiety, grief, burnout, identity struggles, chronic invalidation — and are ready for something deeper than surface-level solutions. Many of my clients are insightful, resilient, and deeply feeling individuals who’ve often felt misunderstood or dismissed — even in past therapy.
My approach is warm, direct, and deeply affirming. I don’t believe in quick fixes, but I do believe in healing that makes sense in real life. Whether you need to slow down and process, untangle patterns that keep repeating, or just have a space where your pain doesn’t have to be minimized — I’m here for that.
I use a mix of evidence-based tools (like CBT, trauma-informed care, parts work, and mindfulness) and intuitive clinical insight to tailor therapy to you. Most importantly, I work hard to create a space where you can be honest, messy, unfiltered, and still met with deep respect.
If you're ready to reclaim your voice, reconnect with your truth, and rebuild a life that actually feels like yours — I’d be honored to walk with you.
Would you like a version that’s just slightly more buttoned-up for even safer first impressions while still keeping your vibe? Or do you want me to go even bolder and more you?
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
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These quotes represent just a few of the many positive reviews that we have received for Liberty Powell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Liberty was very transparent but also super easy to work with. She’s a go with the flow kinda gal who listens and doesn’t put any pressure on you to speak or have a list of tasks to complete. It was very freeing to have the time with her
Written on Nov 07, 2025 after therapy with Liberty for 3 weeks on issues concerning relationship issues, and parenting issues
great first impression
Written on Oct 16, 2025 after therapy with Liberty for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and self esteem