Therapist Lidia Bly-Herman Photo

Lidia Bly-Herman, LCMHC

Stress, Anxiety Addictions Self esteem, Motivation Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

32yrs in practice
Stress, Anxiety Addictions Self esteem, Motivation Coping with life changes Compassion fatigue

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and Geriatric Issues, Blended Family Issues, Codependency, Control Issues, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Women's Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 3517

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lidia Bly-Herman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’m enjoying therapy and find Linda very helpful

Written on Oct 30, 2023 after therapy with Lidia for 2 weeks on issues concerning depression, stress, anxiety, addictions, and family conflicts

She not only listens and respects me but also encourages and voices how proud she is.

Written on Sep 18, 2023 after therapy with Lidia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management

She is a wonderful therapist. I am getting real feedback, and help.

Written on Jul 02, 2023 after therapy with Lidia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd

Lidia has an uncanny ability to connect even when ties are severed. An ability very few can achieve.

Written on Jun 18, 2023 after therapy with Lidia for 2 months on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes

She is very kind and easy to talk to, super knowledgeable and good energy

Written on May 28, 2023 after therapy with Lidia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

She listens to me and I feel like I always have someone to talk to about my issues without being judged.

Written on Apr 12, 2023 after therapy with Lidia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, bipolar disorder, and adhd