I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Bipolar disorder, Depression, Coaching, ADHD, Abandonment, Aging and Geriatric Issues, Blended Family Issues, Codependency, Control Issues, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Internal Family Systems
NC LCMHC 3517
These quotes represent just a few of the many positive reviews that we have received for Lidia Bly-Herman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She not only listens and respects me but also encourages and voices how proud she is.
Written on Sep 18, 2023 after therapy with Lidia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
She is a wonderful therapist. I am getting real feedback, and help.
Written on Jul 02, 2023 after therapy with Lidia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
Lidia has an uncanny ability to connect even when ties are severed. An ability very few can achieve.
Written on Jun 18, 2023 after therapy with Lidia for 2 months on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes
She is very kind and easy to talk to, super knowledgeable and good energy
Written on May 28, 2023 after therapy with Lidia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
She listens to me and I feel like I always have someone to talk to about my issues without being judged.
Written on Apr 12, 2023 after therapy with Lidia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, bipolar disorder, and adhd
Lidia is kind and fun. She brings a light-hearted approach to therapy that is welcome. You will find a wealth of experience and a kind heart in your time with her, and for that, I am grateful. Thank you, Lidia, for your services and support!
Written on Apr 09, 2023 after therapy with Lidia for 2 weeks on issues concerning stress, anxiety, family conflicts, career difficulties, and compassion fatigue
