I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important.
I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey.
I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Drug and Alcohol Addiction, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Life Purpose, Self-Love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
PA LPC PC013972
I feel comfortable talking to Lila. I love that she understands where I'm coming from as I have a hard time explaining some things. She's awesome!!
Written on Feb 21, 2024 after therapy with Lila for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
Lila is patient, kind, and experienced therapist who actively listens. Lila supports your working through a process, by offering insights and tools to help you heal and move forward.
Written on Dec 25, 2023 after therapy with Lila for 7 months on issues concerning grief, parenting issues, coping with life changes, and compassion fatigue
I have had many therapists but Lila is the only one that elicits my raw feelings. She offers a great blend of weed whacking, in one moment I am spilling my guts and the next we are joking and jovial, putting me at ease. She has taught me it’s OK to be sad and the maneuvers to deal with it. She has also been the first and only person to help me deal with my crippling anxiety. 10/10 Lila is a true hero!
Written on Dec 04, 2023 after therapy with Lila for 8 months on issues concerning depression, stress, anxiety, addictions, grief, and coping with life changes
I am very happy working with Lila, she is so kind, compassionate, thoughtful, and has really helped me deal with some difficult issues and move forward I like feeling that she is on the same page as me and just “gets” me.
Written on Oct 13, 2023 after therapy with Lila for 7 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and adhd
Easy to speak with
Written on Oct 04, 2023 after therapy with Lila for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and sleeping disorders
Lila is kind, thoughtful, insightful and astute. Her recommendations and techniques she shared have been incredibly helpful to me in this difficult time.
Written on Sep 07, 2023 after therapy with Lila for 1 month on issues concerning stress, anxiety, relationship issues, and trauma and abuse