I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important.
I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey.
I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.
Professional experience
5 yrs in practice
Stress, AnxietyAddictionsGrief
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Aging and geriatric issues, Caregiver issues and stress, Codependency, Communication problems, Drug and alcohol addiction, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Self-love
These quotes represent just a few of the many positive reviews that we have received for Lila Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lila is professional and knowledgeable
Written on May 19, 2025 after therapy with Lila for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, and coping with life changes
she is great
Written on May 11, 2025 after therapy with Lila for 1 year and 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and coaching
Lila is an amazing listener and has helped me navigate some difficult times in my life and gain a new (more positive) perspective.
Written on Apr 02, 2025 after therapy with Lila for 1 year and 8 months on issues concerning stress, anxiety, family conflicts, and adhd
Very helpful and listens.
Written on Jan 07, 2025 after therapy with Lila for 1 month on issues concerning stress, anxiety, family conflicts, and self esteem
Good listener and empathetic
Written on Dec 17, 2024 after therapy with Lila for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
A great listener and provides feedback on the topic that I have discussed
Written on Sep 18, 2024 after therapy with Lila for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and sleeping disorders
She’s been extremely supportive and helpful and overall a great therapist. I would highly recommend her.
Written on Jun 21, 2024 after therapy with Lila for 3 weeks on issues concerning stress, anxiety, and coping with life changes
Lila was so easy to talk to. She made me feel comfortable discussing some not easy topics. She was honest and used her real life as examples.
Written on May 27, 2024 after therapy with Lila for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
I feel comfortable talking to Lila. I love that she understands where I'm coming from as I have a hard time explaining some things. She's awesome!!
Written on Feb 21, 2024 after therapy with Lila for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
Lila is patient, kind, and experienced therapist who actively listens. Lila supports your working through a process, by offering insights and tools to help you heal and move forward.
Written on Dec 25, 2023 after therapy with Lila for 7 months on issues concerning grief, parenting issues, coping with life changes, and compassion fatigue
I have had many therapists but Lila is the only one that elicits my raw feelings. She offers a great blend of weed whacking, in one moment I am spilling my guts and the next we are joking and jovial, putting me at ease. She has taught me it’s OK to be sad and the maneuvers to deal with it. She has also been the first and only person to help me deal with my crippling anxiety. 10/10 Lila is a true hero!
Written on Dec 04, 2023 after therapy with Lila for 8 months on issues concerning depression, stress, anxiety, addictions, grief, and coping with life changes
I am very happy working with Lila, she is so kind, compassionate, thoughtful, and has really helped me deal with some difficult issues and move forward I like feeling that she is on the same page as me and just “gets” me.
Written on Oct 13, 2023 after therapy with Lila for 7 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and adhd
Easy to speak with
Written on Oct 04, 2023 after therapy with Lila for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and sleeping disorders
Lila is kind, thoughtful, insightful and astute. Her recommendations and techniques she shared have been incredibly helpful to me in this difficult time.
Written on Sep 07, 2023 after therapy with Lila for 1 month on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Lila is very empathetic and truly listens to me. I believe that she genuinely cares about me and my well-being and wants me to get better. I had stopped meeting with her for a period of time…but started up again as I truly missed her. I always feel better after speaking with Lila. She responds to me very timely and works with a schedule that is convenient for me. I cannot say enough about her.
Written on Jul 26, 2023 after therapy with Lila for 4 months on issues concerning stress, anxiety
Lila has great insight, expertise and she is very empathic. She has been helping me a lot to navigate through my struggles.
Written on Jul 10, 2023 after therapy with Lila for 1 month on issues concerning depression, stress, anxiety, lgbt, grief, self esteem, career difficulties, and compassion fatigue
I’ve had a few sessions with Lila, and will continue to do so. She takes her time, listening and analyzing everything I have to say. She has been amazing so far! She gives me helpful articles to read on top of her professional advice, and I always feel so much better after our sessions.
Written on Jul 06, 2023 after therapy with Lila for 2 weeks
Lila was extremely helpful and kind during a rough time in which I needed help. She gave me all the tools I needed to work through my emotions and was very quick to respond to any messages/questions I had. Highly recommend Lila!
Written on May 15, 2023 after therapy with Lila for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
We’re still getting to know one another. This is more on me than her, Lila responds so quickly and professionally. She also gives responses that dig deeper into your original post. I’m terrible at putting thoughts together sometimes so I love being able to share my journal entries. I also love there’s an option to send something urgently.
Written on Apr 28, 2023 after therapy with Lila for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, bipolar disorder, and adhd
Lila Hughes is great! She’s very responsive. She listens carefully and offers wonderful perspective.
Written on Mar 20, 2023 after therapy with Lila for 3 weeks on issues concerning stress, anxiety, coping with life changes, and compassion fatigue
Lila is an extremely caring woman who truly dives into methods and ways of battling addictive behaviors and self-destructive thoughts. She is a wonderful therapist and an even better person.
Written on Mar 14, 2023 after therapy with Lila for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Lila is very attentive to what is being said and offers very doable tips and ideas of things to try.
She is efficient and timely with communication. I would highly recommend Lila.
Written on Jan 20, 2023 after therapy with Lila for 2 weeks
Lila is a very very good listener and knows the tools that are needed to your personal success
Written on Jan 04, 2023 after therapy with Lila for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coping with life changes, and adhd
Love Lila.. Easy to talk to. She listens and provides tool and feedback. Checks in regularly.
Written on Dec 22, 2022 after therapy with Lila for 4 weeks on issues concerning relationship issues, family conflicts, and grief
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