Hey, I’m Lilee!
Look at you looking for a therapist! Go ahead and pat yourself on the back. It can be difficult to find a new therapist in the best of times, but it can also be an empowering process. I am invested in helping you live the life you really want, the way you REALLY want to live it.
My approach blends clinical experience with natural compassion, humor, and insight. I am interactive in sessions, using a holistic approach with techniques from attachment theory, cognitive-behavioral (CBT), and somatic/trauma-focused therapy.
I work with adults (18+) wanting to process trauma, life transitions, & general life concerns (direction, motivation, purpose, etc). I help individuals develop emotional strength, clarity, & confidence to find and live the life they want to live. As your therapist, I'll help you explore patterns, identify goals, & learn skills to recognize your potential.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Guilt and shame, Life purpose, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
AR LPC P2310010