Hey, I’m Lilee!
Look at you looking for a therapist! Go ahead and pat yourself on the back. It can be difficult to find a new therapist in the best of times, but it can also be an empowering process. I am invested in helping you live the life you really want, the way you REALLY want to live it.
My approach blends clinical experience with natural compassion, humor, and insight. I am interactive in sessions, using a holistic approach with techniques from attachment theory, cognitive-behavioral (CBT), and somatic/trauma-focused therapy.
I work with adults (18+) wanting to process trauma, life transitions, & general life concerns (direction, motivation, purpose, etc). I help individuals develop emotional strength, clarity, & confidence to find and live the life they want to live. As your therapist, I'll help you explore patterns, identify goals, & learn skills to recognize your potential.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Guilt and shame, Life purpose, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
AR LPC P2310010
These quotes represent just a few of the many positive reviews that we have received for Lilee Cummins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lilee is very kind, and she listens to me while taking notes and then gives thought provoking questions to challenge me. I also appreciate her casual tone as it makes me more comfortable to share and it feels more like a real conversation than a rigid therapy session. Would absolutely recommend Lilee!!
Written on Jan 25, 2026 after therapy with Lilee for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, compassion fatigue, and adhd