I am licensed in Louisiana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use, motivation, self-esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Anger management, Career difficulties, Bipolar disorder, Aging and Geriatric Issues, Codependency, Commitment Issues, Paranoia, Personality Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy
TX LPC 94797
LA LPC 8078
These quotes represent just a few of the many positive reviews that we have received for Lilian Gathanga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lillian listened very well to my needs and what my goal is for therapy
Written on Mar 06, 2024 after therapy with Lilian for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes