Therapist Liliana Palacios Photo

Liliana Palacios, LPC

Relationships Trauma, Abuse Grief Depression Coping with life changes
Video Phone Messaging

About me

Hi, I’m Liliana Palacios, LPC.

For nearly two decades, I’ve had the privilege of sitting with people during some of the most vulnerable and meaningful moments of their lives. Whether you’re feeling stuck in painful relationship patterns, overwhelmed by life’s responsibilities, or simply longing for more peace and connection, therapy can be a place to slow down, reflect, and begin moving forward.

I work with individuals and couples who want to better understand themselves and their relationships. Many of the couples I see are struggling with communication breakdowns, trust issues, emotional distance, or the lingering impact of past hurts. Together, we explore the patterns that keep partners feeling misunderstood and help them rebuild connection, respect, and emotional safety.

Originally from Mexico City, I began my career studying Organizational Psychology before moving to the United States as a young mother. While raising my two daughters, I completed my Master’s in Professional Counseling and began volunteering with crisis services and community mental health programs. These early experiences shaped my belief that healing happens when people feel truly heard, respected, and supported.

Over the years, I’ve worked with survivors of trauma, domestic violence, anxiety, depression, and major life transitions. I also have extensive experience supporting parents of children on the autism spectrum and caregivers navigating the emotional journey of caring for aging or ill loved ones. As a fully bilingual therapist (English and Spanish), I am passionate about providing culturally responsive care and creating a space where clients can express themselves in the language that feels most natural and comfortable.

I am a Nationally Certified Counselor, Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Specialist, and Certified Mindfulness-Informed Professional, with additional training in grief and trauma-informed care.

While training and credentials are important, I believe the most meaningful part of therapy is the relationship we build together. My style is warm, honest, and collaborative. I will support you, challenge you when needed, and celebrate your progress along the way.

You don’t have to figure everything out alone. I would be honored to walk alongside you as you move toward greater clarity, resilience, and connection.

— Liliana Palacios, LPC

Professional experience

19 yrs in practice
Relationships Trauma, Abuse Grief Depression Coping with life changes

Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, ADHD, Abandonment, Aging and geriatric issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Somatization, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

Languages

EnglishSpanish

License information

TX LPC 64050

Reviews

These quotes represent just a few of the many positive reviews that we have received for Liliana Palacios. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I wish Liliana could be my everyday go-to person. Yes, I said “everyday,” like my everyday life coach. I wish I could talk to her every day, at least twice a day. She is a genuinely amazing therapist, and she is the second person in my world who truly knows how to listen.

Written on Dec 07, 2025 after therapy with Liliana for 1 month on issues concerning depression, and stress, anxiety

Liliana has been a wonderful therapist. She holds me accountable and offers wonderful advice. I can tell she deeply cares about her work with me.

Written on Nov 11, 2025 after therapy with Liliana for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and anger management

Liliana is a great therapist and she has helped me a lot.

Written on Nov 08, 2025 after therapy with Liliana for 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Liliana is a great therapist.

Written on Sep 25, 2025 after therapy with Liliana for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd

Liliana has been a great help to me. This is my first time with therapy and she has been amazing at listening to me and providing insight to help me work through my problems. I would highly recommend her to anyone!

Written on Jul 03, 2025 after therapy with Liliana for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, and adhd

Liliana is amazing. She listens without judgement and helps me to understand what I’m thinking/feeling. She’s non judgmental and kind. I highly recommend her.

Written on Mar 28, 2025 after therapy with Liliana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd