I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Career difficulties, Compassion fatigue, ADHD, Attachment issues, Commitment issues, Communication problems, Control issues, Eating and food-related issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
CA LPCC 16991