Therapist Lillian Alhafez Photo

Lillian Alhafez, LCSW

Stress, Anxiety Self esteem, Motivation Depression Coaching
Video Phone Live Chat Messaging

About me

I am a licensed clinical social worker in California with 5 years of professional work experience. I am a first generation Arab American and I am an alumni of UC Irvine (BA) and San Jose State University (MSW). I enjoy live music, film, and spending time with my husband, family/friends, and my cat named Nala.

I have supported clients with stress and anxiety, motivation, self esteem, building confidence, and depression. I have experience working with children, youth, young adults, and families. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am here to support clients! I want clients to feel empowered, comfortable, and motivated in moving forward in their therapeutic journey. Please feel free to reach out with any questions!

Professional experience

5yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coaching

Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Divorce and Separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Jealousy, Life Purpose, Panic Disorder and Panic Attacks, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 112551