Therapist Lily  Mudry Photo

Lily Mudry, LCMHC

Stress, Anxiety Addictions Family conflicts Grief Depression
Video Phone Live Chat Messaging

About me

I am a highly skilled and compassionate Trauma Therapist dedicated to providing exceptional care within a holistic framework. I have over 30 years of professional counseling experience. I have worked with specifically trauma-related cases and have implemented effective treatment for adults enduring a variety of mental health and/or addiction disorders. As a Counselor in the healing profession, my emphasis is on furthering wellness and growth. My focus is on assisting my clients in the healing, stability and empowerment they are seeking. I am also certified as a Master Addictions Counselor and provide Clinical Supervision for both Mental Health Counselors and Addiction Counselors seeking licensure.

Therapy is a collaboration between therapist and client and I believe that each of us already possesses our own answers. The role of the therapist is to help a client unlock or unpack one’s own inner truth to a healthier and more empowered living.

I have extensive training in trauma-related therapies including Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness. I also provide counseling to address relational trauma, parenting, complicated grief, performance-related stress, and codependency. My role as a therapist is to assist my clients in exploring ways in which they are able to evolve in various areas related to spiritual, emotional, physical and social development. I not only strive for healing and stability, seek to inspire and further one’s self-determined growth.

Professional experience

33yrs in practice
Stress, Anxiety Addictions Family conflicts Grief Depression

Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 7638

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lily Mudry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am appreciative of my experience and inputs from Lily. I am continuing to do the work and explore further and look forward to continuing my conversations with Lily!

Written on Jan 23, 2021 after therapy with Lily for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Since the first session she has been so helpful and even though we had some technical difficulties she scheduled another session so I had the time to explain what was going on. Each session we peel back the onion layers and I leave feeling better and hopeful

Written on Jan 23, 2021 after therapy with Lily for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

I connected so readily. Even Journaling is helping. And the Dr. gives such fast responses.

Written on Jan 17, 2021 after therapy with Lily for 2 weeks on issues concerning stress, anxiety, and grief