Therapist Lina Lara Photo

Lina Lara, LPC

Stress, Anxiety Trauma, Abuse Grief Anger management Depression
Video Phone Live Chat Messaging

About me

Hello! My name is Lina Lara and I graduated from Texas A&M University Kingsville in 2010 with a master of science. My focus was on clinical psychology programming with a thesis on attachment and emotional states. I have worked in the healthcare field since I began my internships in 2009 while pursuing my graduate degree. I became fully licensed as an LPC in 2015. I have worked with adults, adolescents and geriatrics. I have worn many hats over the years ranging from a case manager to a hospital administrator. I have worked in rural community centers, psychiatric hospital and federal outpatient programs. I have worked closely with the geriatric population and their families. I have ran groups for the past 7 years in a psychiatric hospital that focused on trauma, abuse, suicidal thoughts/attempts, addiction, depression, and stress. I have conducted individual therapy in both the inpatient and outpatient setting regarding various issues.

The approaches that I used are person centered therapy, solution focused therapy, cognitive behavioral therapy and reality therapy. I truly value a collaborative approach with my clients and believe in being their beacon of light during their darkest times. If my experience and approaches sound like a good fit for you please do not hesitate to contact me! I look forward to hearing from you!

Professional experience

7yrs in practice
Stress, Anxiety Trauma, Abuse Grief Anger management Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Self esteem, Aging and Geriatric Issues, Caregiver issues and stress, Control issues, Guilt and shame, Mood disorders , Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 70187

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lina Lara. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lina listens well, validates my feelings, asks thoughtful questions and provided helpful feedback and suggestions. She supported me as I navigated a challenging relationship and grieving process.

Written on Apr 30, 2021 after therapy with Lina for 4 months on issues concerning family conflicts, and grief

Lina is great!

Written on Feb 23, 2021 after therapy with Lina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and grief