As a licensed therapist in Texas, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma and stress
I am deeply committed to helping clients develop self-love, improve communication, and overcome social isolation. My practice focuses on supporting individuals navigating young adult transitions, managing mood disorders, and healing from trauma. I offer a warm, faith-sensitive approach that respects individual spiritual perspectives and personal growth.
My therapeutic work emphasizes building resilience, developing healthy coping strategies, and creating meaningful pathways toward emotional wellness. I understand the intricate connections between mental health, personal relationships, and individual experiences, particularly for women and those managing chronic health challenges.
I strive to create a supportive, non-judgmental environment where clients can explore their experiences, develop stronger self-understanding, and cultivate sustainable emotional healing.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Eating disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Blended family issues, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Drug and alcohol addiction, Guilt and shame, Isolation / loneliness, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NM LPCC CCMH0183791
TX LPC 15284
These quotes represent just a few of the many positive reviews that we have received for Linda Acosta-Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Absolutely perfect!! She has helped me so much and I look forward to each session
Written on Oct 19, 2025 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Linda is very helpful in all aspects of my mental health. She gives great advice and tools to help me through each day. I would strongly recommend having her as your therapist.
Written on Aug 11, 2025 after therapy with Linda for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
She is awesome
Written on Jun 13, 2025 after therapy with Linda for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Linda has a warm and calm demeanor that inspires confidence. She listens and asks relevant questions. I felt heard and understood, and she helped me find a way forward. I recommend Linda.
Written on Apr 25, 2025 after therapy with Linda for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, grief, and parenting issues
Linda is an excellent therapist and I enjoy talking with her. I haven’t had time to schedule another appointment but love the service she provides.
Written on Apr 03, 2025 after therapy with Linda for 3 months on issues concerning stress, anxiety, and coping with life changes
The entire process was easy and very thorough. The intake form provided me with a perfect match and I appreciate getting to do things virtually now.
Written on Oct 08, 2024 after therapy with Linda for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse