Therapist Linda Dollen Photo

Linda Dollen, LMHC

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Iowa, I bring over two decades of compassionate counseling experience dedicated to supporting individuals through life's complex challenges. My approach is rooted in understanding and addressing a wide range of emotional and psychological experiences, from anxiety and depression to relationship dynamics and personal growth.

I specialize in helping clients navigate intricate personal landscapes, including self-esteem challenges, communication difficulties, and life transitions. My therapeutic style emphasizes creating a supportive, non-judgmental environment where individuals can explore their experiences, develop meaningful insights, and cultivate personal resilience.

My expertise spans diverse areas such as social anxiety, workplace stress, family dynamics, and women's mental health. I'm committed to meeting each client's unique needs, offering personalized guidance that respects individual backgrounds, beliefs, and personal journeys. Whether you're struggling with isolation, seeking purpose, or working through significant life changes, I'm here to support your path toward healing and self-discovery.

Professional experience

20 yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IA LMHC 073540

Reviews

These quotes represent just a few of the many positive reviews that we have received for Linda Dollen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Linda is kind, caring and compassionate. I recommend her to anyone looking for support with life.

Written on Feb 27, 2026 after therapy with Linda for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life cha

She’s great and patient, as well as informative

Written on Feb 17, 2026 after therapy with Linda for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,

I actually look forward to my session each week. She helps me put things into perspective and helps me feel grounded and heard. I adore her

Written on Jan 01, 2026 after therapy with Linda for 4 months on issues concerning stress, anxiety, family conflicts, and grief

Really like working with Linda.

Written on Sep 23, 2025 after therapy with Linda for 1 month on issues concerning stress, anxiety, family conflicts, and self esteem

Linda is a constant source of life strengthening to me
I look forward to having my virtual hug and affirmation from her each session.

Written on Sep 21, 2025 after therapy with Linda for 1 month on issues concerning stress, anxiety, and family conflicts

Linda has been a great support for me specially during my ups and downs. She is always checking on me and making sure I’m doing well.

Written on Sep 13, 2025 after therapy with Linda for 8 months on issues concerning depression, and stress, anxiety