As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, discover life purpose, and overcome challenges like social anxiety, stress, and trauma while utilizing CBT, DBT, and EMDR.
Drawing from a Christian-informed perspective, I create a compassionate and understanding therapeutic environment that respects individual spiritual beliefs. I'm particularly passionate about guiding clients through life transitions, addressing feelings of guilt and shame, and building robust emotional resilience.
My clinical focus emphasizes holistic healing, integrating evidence-based practices with empathetic, personalized care. I believe in empowering clients to cultivate self-love, process difficult experiences, and develop meaningful coping strategies that align with their unique personal journey.
Whether you're struggling with depression, navigating significant life changes, or seeking to enhance your emotional well-being, I'm committed to walking alongside you with genuine understanding and professional support.
Additional areas of focus: Caregiver issues and stress, Forgiveness, Guilt and shame, Life purpose, Money and financial issues, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
OH LPCC E.2404626