As a licensed therapist in New Hampshire, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges that can come with depression, anxiety, relationship dynamics, aging challenges, and personal growth. I have expertise in addressing self-esteem, grief, communication barriers, anxiety, and depression.
My therapeutic approach focuses on empowering individuals to develop self-compassion and rediscover their sense of purpose. We will work on an individualized "toolbox" of strategies to use. I also believe that if we change our perspective we find solutions that we did not otherwise consider.
I understand that healing is a deeply personal journey. My goal is to create a supportive, non-judgmental space where you can explore your experiences, develop resilience, and cultivate meaningful change. Whether you're struggling with workplace stress, relationship challenges, family difficulties, aging adjustments, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional guidance.
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Linda O'Malley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Linda is great
Written on Mar 24, 2026 after therapy with Linda for 4 years and 2 months on issues concerning stress, anxiety, family conflicts, grief, and coping with life changes
Kind, warm presence
Written on Jan 17, 2026 after therapy with Linda for 5 years and 10 months on issues concerning depression, stress, anxiety, and parenting issues
Linda is a perfect combination of supportive and challenging. She is a very knowledgeable therapist who does a great job of helping people make progress. I recommend her highly!
Written on Jun 09, 2025 after therapy with Linda for 4 months on issues concerning relationship issues, trauma and abuse, and parenting issues
Linda has been so helpful with all the issues I've been having.
Written on Mar 13, 2025 after therapy with Linda for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
I have been seeing Linda on and off for almost 3 years. She is just a wonderful person and therapist. I couldn't have matched with a better person. I truly am grateful for all I have accomplished with her help and guidance over the years. Thank you Linda!
Written on Mar 11, 2025 after therapy with Linda for 3 years and 3 months on issues concerning depression, stress, anxiety, and coping with life changes
Linda has been extremely helpful to my growth and development over the past several years. She is kind, understanding, empathetic, and challenges me to look at situations through a different lense. I look forward to our sessions every week!
Written on Sep 20, 2024 after therapy with Linda for 2 years and 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, parenting issues, coping with life changes, and adhd
Linda is wonderful. She listens and validates, but also challenges me when I have a blind spot. I’ve really enjoyed working with her in my goals!
Written on Apr 22, 2024 after therapy with Linda for 2 months on issues concerning trauma and abuse
Linda always follows up with me- even when I am too distracted or if I forget to reply. She also always shares positive affirmations which apply to my situation.
Written on Feb 27, 2024 after therapy with Linda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Linda has helped guide me through major transitions in my life and I couldn't recommend her more!
Written on Dec 18, 2023 after therapy with Linda for 3 years and 3 months on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes
Linda is smart, intuitive and helpful!
Written on Oct 26, 2023 after therapy with Linda for 3 years and 6 months on issues concerning stress, anxiety, family conflicts, and coping with life changes
She is great, easy to talk to and helping me work through some things
Written on Aug 03, 2023 after therapy with Linda for 2 weeks on issues concerning stress, anxiety
Linda has been a great help. Insightful and empathic. Wise.
Written on Jul 18, 2023 after therapy with Linda for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management
I love Linda, she has been like a light when I have needed it and somehow always knows what to say, how to say it and in a gentle way that makes me feel seen and heard!
Written on May 18, 2023 after therapy with Linda for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Fantastic therapist
Written on Apr 17, 2023 after therapy with Linda for 1 year and 8 months on issues concerning stress, anxiety, and family conflicts
Been to many therapists since I was in highschool and she’s to only one who I think has really listened and has helped me incredibly with dealing with trauma and death and my own depression and anxiety
Written on Apr 16, 2023 after therapy with Linda for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Linda is caring, prompt and attentive. I lucked out so hard with her on this platform. Cannot recommend her and betterhelp enough!
Written on Mar 09, 2023 after therapy with Linda for 1 year and 3 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and adhd
Linda is a very knowledgable and compassionate therapist. She always gets back to me right away and gives very insightful input in our video sessions. I definitely recommend her to others looking for help.
Written on Dec 05, 2022 after therapy with Linda for 1 year and 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Linda is a a great professional therapist so and the experience is as good as a local in-person therapy session. This is my first experience using Better Help and I got a great first impression of the app!
Written on Nov 12, 2022 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I have really benefited from my sessions with Linda. She definitely knows how to help people with anxiety.
Written on Sep 30, 2022 after therapy with Linda for 2 months on issues concerning stress, anxiety
Linda is strong in her approach. She confidently conveys her message. She respects if I do not agree with one of her thoughts or questions. She is able to follow my systemic thinking. She accepts an answer when I give it to her. She respects when I am firm in my answer and seems as though she trusts that I will confidently call out my weaknesses.
Written on Aug 09, 2022 after therapy with Linda for 2 weeks on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, career difficulties, and coping with life changes
Linda O’Malley is a wonderful therapist. She listens, reflects back my concerns and then gives me tools to address my problems. She is warm and caring.
Written on May 12, 2022 after therapy with Linda for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, and anger management
Linda is my safe place. I want her to be my therapist for forever
Written on Jan 31, 2022 after therapy with Linda for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
Having Linda as my counselor has truly been a gift. She is so caring and kind. She guides me in a gentle way and asks questions that prompt me to think about what I can do to live a healthier and more fulfilled life. Linda helped me with career decisions and difficult work and personal issues. She helped me to grieve the loss of my mother, and to create mental space to finish writing a book about my mom after years of trying. With her guidance, I have modified daily activities that have improved my sleep and reduced my anxiety. I feel calmer and more grounded. I am now able to intentionally think about what is best for me. For instance, what I want the last third of my career and retirement to look like and begin planning for it. I am sad that I could not continue with Linda because she no longer sees clients who live in MA. I am so grateful to Linda and feel extremely fortunate to have had the past 8 months with her.
Written on Jan 03, 2022 after therapy with Linda for 9 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes
Linda has changed my life for the better! I have worked with her for about a year and a half and I attribute much of my progress and positive change to her support and advice. She has been especially supportive to me in one of the most difficult periods of my life. Linda has given me the techniques and skills necessary to live a happier life. If I had to describe her in one word, it would be: exceptional.
Written on Oct 26, 2021 after therapy with Linda for 1 year on issues concerning stress, anxiety, grief, and self esteem
Linda has been wonderful so far! I know I’m still at the beginning of my therapy journey and overcoming social anxiety, but Linda has been very supportive and validates my feelings and I trust her. I’m not scared to be open and vulnerable about my fears and feelings, and I’m really looking forward to my next session and the work that I’ll be doing to better myself between sessions.
Written on Sep 30, 2021 after therapy with Linda for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Linda is extremely knowledgeable about the therapy that will be most helpful for me. She sends me articles , immediately , after
our sessions. This helps with reinforcing what we have discussed and allowing me to continue my reading and practice that will allow me future success.
Written on Sep 29, 2021 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem
I appreciate so much that Linda understands my schedule, and doesn't fault me if I don't keep consistent weekly calls. She is kind and listens, but also really wants me to work on things to be a better me for myself first.
Written on May 19, 2021 after therapy with Linda for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Linda has been an amazing help with what I have brought to her
Written on May 13, 2021 after therapy with Linda for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Linda is my savior and everything I’ve wanted in a therapist. She understands exactly what I need even when I don’t. Would highly recommend and am so grateful for everything’s she’s done for me.
Written on Feb 24, 2021 after therapy with Linda for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and parenting issues
She is amazing and has really helped me with my struggles.
Written on Feb 09, 2021 after therapy with Linda for 5 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and coping with life changes
Linda is very helpful making me see things through another perspective and showing me the tools I need to cope with stressors in a healthy way
Written on Nov 26, 2020 after therapy with Linda for 4 months on issues concerning depression, relationship issues, and grief
Absolutely amazing she truly cares about my needs and help me feel better about myself
Written on Sep 08, 2020 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Linda, has been wonderful to work with and very helpful! I would highly recommend her to others!
Written on Aug 26, 2020 after therapy with Linda for 4 months on issues concerning depression, grief, self esteem, and coping with life changes
I was immediately comfortable and confident in Linda. She checks in routinely and ensures my well being.
Written on May 31, 2020 after therapy with Linda for 3 weeks on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Linda has already been very helpful to me and giving me resources and guidance on the reasons I came to therapy. She’s been so wonderful and I highly recommend her!
Written on Apr 10, 2020 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and anger management
Super professional, always responds to messages fast. Very friendly personality, always has great ideas of new things I should try, she helps me put my mind at ease. I'm very thankful for your help Linda :)
Written on Mar 02, 2020 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Very responsive and “figured me out” fast! Very practical advice that is also caring.
Written on Oct 31, 2019 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties
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