Hi there. Thank you for being curious about my profile. I appreciate the difficulty involved in reaching out for help and support.
I have had a long career in human services and have had my own practice as a therapist for over 10 years. I am a mature therapist, both in years and experience.
My experience has been with individuals with anxiety, panic symptoms, fears and phobias, depression symptoms such as low motivation, family and relationship stress, and self-esteem and confidence issues.
My approach is first to establish trust with you, then to help you crystallize what you want to be different in your life. After you have that clarity, we will add tools to your toolbox that you can use to make the changes you desire.
It’s not easy making changes in our lives, but I will give you the support, encouragement, strategies and feedback along the way that will make the process easier and more likely that you will succeed with your goals.
- Stress, Anxiety
- Relationship issues
- Self esteem
I also have experience in Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD
Counselor #2097 (Expires: 2021-01-31)
Very responsive and “figured me out” fast! Very practical advice that is also caring.