Therapist Linda Pollack Photo

Linda Pollack, LPC

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Messaging

About me

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes
providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance.

I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.

Professional experience

25 yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Body image, Cancer, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

AZ LPC LPC-10720

Reviews

These quotes represent just a few of the many positive reviews that we have received for Linda Pollack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Linda is WISE and incredible. If you want a therapist who won't be direct, she's not your pick. I love her honesty.

Written on Jan 30, 2026 after therapy with Linda for 9 months on issues concerning stress, anxiety, eating disorders, anger management, career difficulties, bipolar disorder, and compassion fatigue

Awesome therapist! I have a lot of trouble speaking to others and talking on the phone but after ending the session I just felt relief because someone finally understood me. I felt happy and positive. I felt like she had said the things I always wanted to say.

Written on Jan 27, 2026 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and compassion fatigue

An incredible human! Highly recommend and greatly appreciated. Helps me tremendously.

Written on Dec 18, 2025 after therapy with Linda for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Good therapist and understanding

Written on Nov 20, 2025 after therapy with Linda for 4 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, sleeping disorders, anger management, and career difficulties

I am incredibly thankful for my counselor. She is straightforward and never sugarcoat anything, which is exactly what I need. Every session with her brightens my day. Our time together always feels too short for everything I want to share. She creates a comfortable and inviting space where I always feel heard and cared for. This space feels genuinely safe. I am deeply grateful for her experience, willingness, skills, intelligence, humor, and more. I definitely found the right person for me.

Written on Oct 14, 2025 after therapy with Linda for 6 months on issues concerning depression, trauma and abuse, and grief

Therapy has always been something i have been afraid of, and although the process is in early stages Linda immediately make me feel safe and comfortable, making it easy to open up more

Written on Sep 04, 2025 after therapy with Linda for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coaching, and compassion fatigue