I have an overall desire to see individuals live a well-balanced life, emotionally, mentally, and spiritually. Belief in the capacity of effective listening and holding someone else’s pain. One cannot change for someone other than themselves, as an agent of change I am here to help realize change is possible. Though the use of a client-centered approaches of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Grief Recovery Methods; navigating life can be a productive journey, with hope, guidance, and help.
Periods of un-wellness do exist, and I believe that wellness is obtainable for everyone. Using both empathy for comfort and courage to confront. Developing strength in others to sustain and find quality of life has become my life purpose. Wellness is a state of mind that can be achieved with the correct tools, knowledge, and the room to find a safe place for it all to come together.
With more than 10 years of experience in combined Inpatient and Outpatient mental health settings, I can provide quality care in development of an effective therapeutic relationship.
Additional areas of focus: Addictions, LGBT, Family conflicts, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Drug and Alcohol Addiction, Isolation / Loneliness, Life Purpose, Mood Disorders
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
NJ LPC 37PC00709200
Written on Sep 26, 2022 after therapy with Linda for 1 year and 3 months on issues concerning depression, grief, and self esteem
Linda has helped me through a very difficult time in my life with no judgement. I really do feel less alone with her in my corner being there for me
Written on Oct 05, 2021 after therapy with Linda for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
She is the absolute best and I couldn't be more grateful for her or our sessions if I tried
Written on Oct 05, 2021 after therapy with Linda for 7 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Linda has been awesome so far
Written on Aug 19, 2021 after therapy with Linda for 1 month on issues concerning lgbt, relationship issues, and self esteem
Linda is wise and understanding, offering a healthy and balanced perspective to our topics of discussion.
Written on Jul 15, 2021 after therapy with Linda for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, coping with life changes, coaching, and compassion fatigue
i love linda!! she totally understands me and i couldn’t ask for a better therapist, after i’ve had many. she’s amazing!
Written on May 05, 2021 after therapy with Linda for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem