I'm a licensed counselor passionate about supporting individuals through life’s many transitions. I work with clients facing challenges such as depression, anxiety, relationship dynamics, parenting, grief, trauma recovery, and the search for deeper meaning in life.
I earned my Master of Science in Mental Health Counseling from the University of Central Arkansas in 2022. I’m certified in Cognitive Processing Therapy (CPT) and bring a trauma-informed lens to my work. I’ve also completed Level I training in the Gottman Method, which I use to support couples in strengthening their connection and navigating conflict more effectively.
Rooted in humanistic traditions, my approach emphasizes creating a safe, supportive space where you can embrace authenticity, take ownership of your growth, and cultivate the courage to pursue your full potential. My goal is to truly understand your story, explore how you arrived at this point, and collaborate on a plan that helps you move forward in a way that aligns with your values.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues
AR LPC P2507016
These quotes represent just a few of the many positive reviews that we have received for Lindelle Fraser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great and easy to connect with.
Written on Nov 18, 2025 after therapy with Lindelle for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
She is awaome
Written on Sep 08, 2025 after therapy with Lindelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, and adhd