Therapist Lindi Rigg Photo

Lindi Rigg, LMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Messaging

About me

I am licensed in Florida with 8 years of therapy experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I see clients on Tuesdays and Thursdays between 11-4pm and utilize video sessions only.

I look forward to our work together.

Professional experience

9yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Body Image, Codependency, Commitment Issues, Control Issues, Coping with Natural or Human-Caused Disaster, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and Shame, Life Purpose, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered


License information



These quotes represent just a few of the many positive reviews that we have received for Lindi Rigg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lindi is an amazing therapist . She has definitely changed my life and given me some tools that have not only strengthened my relationship in God but also boost my resiliency and confidence when tackling life challenges . She is very kind and relatable . Definitely recommend her !

Written on Jan 20, 2023 after therapy with Lindi for 2 months

Ms. Rigg is very helpful and patient. She listens to your needs and problems while referring to ways to help you challenge yourself.

Written on Dec 01, 2022 after therapy with Lindi for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue

I really enjoy my sessions with Lindi, she is wonderful at identifying my challenges and struggles in life and provides me the tools to manage my stress

Written on Nov 24, 2022 after therapy with Lindi for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief