You’re used to holding everything together — for your kids, your partner, your family, your job. But lately, it feels like there’s nothing left for you. Maybe you’re overwhelmed, anxious, burned out, or feeling like you’ve lost pieces of yourself in the process of caring for everyone else. Maybe your relationship feels distant, tense, or stuck in the same arguments. You love deeply… but you’re exhausted, lonely, and ready for something to feel lighter. If you’re longing for relief, connection, and a space where you finally get to exhale, you’re in the right place.
I specialize in supporting women, moms, and couples who are navigating anxiety, relationship stress, identity changes, and emotional disconnection. Whether you’re adjusting to motherhood, managing the mental load, struggling with anxiety or depression, feeling unsupported, or trying to strengthen your relationship, therapy can be your safe place to process.
My approach is warm, compassionate, and non-judgmental. I believe healing happens in a supportive relationship where you feel seen, understood, and not alone. We’ll work at your pace as we explore your emotional world, strengthen coping skills, rebuild self-trust, and create healthier patterns in your life and relationships.
Additional areas of focus: Attachment issues, Communication problems, Control issues, Family of origin issues, Family problems, Fatherhood issues, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
TN LMFT 2889