As a licensed therapist in Illinois, I bring over two decades of dedicated experience supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore life purpose, manage social anxiety, address workplace challenges, and develop healthier coping strategies.
I specialize in supporting individuals struggling with depression, stress, anxiety, and self-esteem concerns. My approach is particularly attuned to those experiencing life transitions, workplace dynamics, and challenges related to ADHD and impulsivity.
My therapeutic style is compassionate and collaborative, designed to create a welcoming space where clients can authentically explore their experiences. I'm committed to understanding each person's unique journey and supporting their growth with empathy, respect, and evidence-based strategies.
I'm passionate about working with diverse communities, particularly those seeking an affirming, progressive therapeutic environment. My goal is to empower clients to develop meaningful insights, build resilience, and create positive change in their lives.
Additional areas of focus: Control issues, Impulsivity, Life purpose, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
IL LCSW 149018477