Thank you for taking the time to stop in and find out a little about me and how I would like to help you.
I understand how difficult it can be to acknowledge and accept that there is an issue, and to also seek out help. I am so proud that you are taking the first step to taking back control in your life and recognizing your true potential.
My name is Lindsey and I am a Licensed Professional Counselor with certifications in Addiction Counseling, Trauma, and Art Therapy.
My adventure into becoming a Therapist began 12 years ago when I enrolled in Graduate School for Clinical Art Therapy. Prior to this, I had been a Teacher. Although I thoroughly enjoyed being a Teacher, I felt confined to curriculums and did not like having to place grades upon student's work. Every individual is unique and can not always be held to the same standards as the next. This became clear very quickly and that is when I knew it was time to move on to something that had more freedom and flexibility.
I obtained my Master's Degree from Long Island University @ C.W. Post in 2012. From that point, I began working as a Mobile Therapist working with children and their families to help build more positive relationships and to understand how to better utilize community resources. Life happened, and I changed locations moving from NY to PA and began working as an Art Therapist at an Inpatient Psychiatric Hospital. I spent 5 years at that location, working with every age group and level of acuity. I was given the opportunity to also work at the Partial Program that was associated with the Hospital.
I have a wide range of experience when it comes to serving different populations and needs. I moved on from the Inpatient setting and became the Clinical Supervisor for an Outpatient Facility for Addictions where I am presently working. Once obtaining my license, I knew I had the opportunity to reach further out to help those in need. I am an out of the box kind of thinker who is also very creative. I will meet you where you are at and help you develop a plan that is most suitable for you.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, ADHD, Co-morbidity, Control issues, Drug and Alcohol Addiction, Forgiveness, Guilt and shame, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC014083
These quotes represent just a few of the many positive reviews that we have received for Lindsey Kosowicz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lindsey genuinely cares about the people she speaks with. She has great insight and offers advice that I’ve personally felt has truly resonated with me and allows me to motivate myself to adequately challenge my battle with depression. I would recommend her to even my closest friends and family.
Written on Apr 13, 2023 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, and coping with life changes
Lindsey is great, she listens to me and my concerns and beings approaches to what I can do to help with my issues
Written on Mar 28, 2023 after therapy with Lindsey for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and career difficulties
She is incredibly supportive. She has been with me through my worst struggles and helped me through them. I look forward to my sessions with her!!
Written on Mar 25, 2023 after therapy with Lindsey for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Lindsey is wonderful she’s kind, helpful and understanding. She really listens and takes the time to get to know you so she can effectively help you. I appreciate her so much
Written on Mar 23, 2023 after therapy with Lindsey for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder
I absolutely adore Lindsey. She listens and is empathetic but firm. I have enjoyed my convos with her very much!
Written on Jan 18, 2023 after therapy with Lindsey for 5 months on issues concerning trauma and abuse, career difficulties, and adhd
Lindsey is amazing to work with. She brings a nonjudgmental and non-bias attitude to whatever you are processing. I would recommend her to everyone. Lindsey is able to use multiple approaches to the same problem. It is a process and requires constant work but she is there with you every step. Thank you, Lindsey!
Written on Jun 30, 2022 after therapy with Lindsey for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and compassion fatigue