Therapist Lindsey  Sand Photo

Lindsey Sand, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, anxiety and depression, interpersonal relationships, LGBTQ+ issues, and anger management. I specialize in therapy modalities such as Trauma Focused-CBT, DBT, Person-Centered, and Motivational Interviewing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that each individual has strengths and that these strengths can be a tremendous asset in the healing journey. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

3yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Live Chat

License information

TX LCSW 103468


These quotes represent just a few of the many positive reviews that we have received for Lindsey Sand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

First session was relaxed, open and they are very easy to communicate with.

Written on Jul 24, 2023 after therapy with Lindsey for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd